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Welcome to our roundup of the top Ford F150 Rims that are making waves in the automotive world. From sleek designs to durable materials, we've handpicked a selection of rims that are sure to enhance your F150's style and performance. Whether you're an enthusiast looking for a fresh look or a practical driver seeking to improve functionality, our article has got you covered. Dive in and discover the perfect rims for your Ford F150 today.

The Top 10 Best Ford F150 Rims

1. Fuel 20" x 9" Matte Black Matte Rims for F-150 and F-150 Raptor - The Fuel F-150/F-150 Raptor Trophy Wheel and Tire Package offers a stunning 20"x9" Matte Black finish with an Anthracite Ring, suitable for 2009-2023 F-150s and 2010-2020 F-150 Raptors, providing unbeatable durability and style in one exceptional package.
2. Fuel Ford F150/Raptor Beast Wheels with 6x135 Bolt Pattern (2009-2023) - Upgrade your 2009-2023 Ford F-150 or 2010-2020 F-150 Raptor with Fuel's sleek 20"x9" Black and Machined beasts, boasting Dark Tint faces for a distinctive look!
3. Ford F150 Raptor Matte Black 17-inch Simulated Beadlock Wheels - Get your hands on the American Trucks Wheels F150 Raptor Beadlock Style Matte Black 6-Lug Wheel for a stylish and sturdy upgrade to your Ford F150 rims, boasting an attractive design, perfect fit, and impressive craftsmanship, all at an affordable price.
4. Off-road Buck Commander Canyon Wheels for Ford F150 - Experience unmatched off-road style with the Buck Commander Canyon Satin Black & Red Wheels, featuring a concave face, split spokes, and 2400 LB load rating for ultimate durability and performance.
5. Remanufactured 2010 Ford F-150 Rims for Harley-Davidson Edition, Limited, XL, and King Ranch - Experience reliable driving with 2010 Ford F-150 Wheels - replace damaged wheels with remanufactured alloy wheels, designed to fit your F-150 Limited, XL, Harley-Davidson Edition, or King Ranch.
6. Matte Black 6-Lug Ford F150 Rims - Upgrade your Ford F150 with the American Trucks Wheels Gen2 Raptor Style Matte Black 6-Lug Wheel, featuring a premium 18x9 design, 34mm offset, and a durable, matte clear coat finish for unmatched style and durability.
7. Ford F150 Rims: American Outlaw Gambler 126 Series 6-Lug Black Wheels - Upgrade your style with American Outlaw's Gambler 126 Series 20x9 6-Lug Wheels in Gloss Black Milled finish, perfect for both street and off-road adventures.
8. Ford F150 Rims: Versatile and Durable Wheel Options - Upgrade your vehicle's appearance with the 4Play Sport2.0 4PS28 17x9 6x135mm & 6x5.5" Matte Black wheels, offering a stylish fit for numerous popular models.
9. Ford F150 Matte Black Tremor Style Performance Wheels - 2021 and Later Models - Upgrade your 2021 Ford F-150's style with the high-quality, 18-inch Matte Black Tremor wheels, featuring TPMS sensors for seamless driving experience.
10. Hardrock Offroad's Indestructible 20-Inch Aluminum Wheel for 14-21 Tundra - Hardrock Offroad's Indestructible Series H712 Wheel, featuring aluminum alloy construction, is an affordable and attractive choice for 2014-2021 Toyota Tundra owners seeking a mix of performance and style.

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Reviews

🔗Fuel 20" x 9" Matte Black Matte Rims for F-150 and F-150 Raptor

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As someone who loves adventure and bold style, I have always been fascinated by the F-150 and F-150 Raptor Trophy wheel and tire package from Fuel. The 20" x 9" Matte Black with Anthracite Ring wheels add a touch of elegance to my vehicles, while the oversized, robust design adds a sense of power and durability. The wheel and tire package is a perfect match for my taste and it's a highlight among car enthusiasts.
I had one of these wheels and tires installed on my 2010 F-150, and the reaction from people around me when I drove by was amazing. The wheel design, with its Matte Black finish and Anthracite ring, stood out and became a constant source of compliments. I also noticed that the wheels performed incredibly well in both regular road conditions and off-road terrain, maintaining their traction and control.
However, the Trophy wheel and tire package isn't without some downsides. Firstly, it can be a bit pricey. But, given the quality and performance it delivers, it is certainly worth the investment. Plus, the process of installing them could be a bit more convenient, as it requires some professional help.
In conclusion, the Fuel Trophy wheel and tire package is a great choice for anyone looking for style, performance, and durability. It may not be the cheapest option, but the unique look and impressive capabilities are well worth the investment.

🔗Fuel Ford F150/Raptor Beast Wheels with 6x135 Bolt Pattern (2009-2023)

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As a reviewer, I've had the pleasure of trying out the Fuel Beast Wheel and Tire Package for my 2012 Ford F-150. The sleek black and machined finish caught everyone's attention, while the dark tint face added a touch of stylish mystery.
The 20-inch wheels provided a sturdy, confident ride. However, I did notice that the tires struggled with rough terrains, requiring more frequent inflation.
Overall, it's a visually impressive accessory with minor performance concerns.

🔗Ford F150 Raptor Matte Black 17-inch Simulated Beadlock Wheels

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Imagine driving around with those magnificent American Trucks Wheels Raptor Beadlock Style Matte Black 6-Lug Wheels on your Ford F150, just staring at you. The wheels are more than just a transportation necessity; they're a statement of your choice of style and comfort.
The Matte Black finish is a real eye-catcher, adding a sleek yet aggressive aesthetic to your vehicle, an upgrade that will surely turn the heads of people passing you by. The fit is perfect - no rubbing, just a perfect combination.
The craftsmanship is second to none; it's like a mirror image of the pricier version. The one-piece cast wheel enhances its durability, a sturdy addition to your car without compromising on the charm.
But here's the best part - the price! For these high-quality wheels, you don't need to break the bank. It's a steal that won't let you go green with envy - a bit ironic, you know!
Another great thing is the ease of installation. You don't need to worry about spending time at a workshop. You can enjoy your new wheels on your own, DIY style! So, put these wheels on your shopping list if you're looking for both style and performance.
Overall, these American Trucks Wheels have been an amazing addition to my daily routine. The perfect fit, excellent craftsmanship, and an affordable price make these wheels a brilliant buy.

🔗Off-road Buck Commander Canyon Wheels for Ford F150

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I recently had the pleasure of installing these Buck Commander Canyon wheels on my off-road vehicle, and I must say, I was blown away by the quality and design. The wheels feature a concave face that really adds an aggressive stance to my truck, and the split spokes with milled red accents add a unique touch that sets these wheels apart.
One of the things that stood out to me was the attention to detail in the manufacturing process. These wheels are made of durable cast aluminum in a one-piece construction, which ensures a long-lasting and sturdy wheel. The wheels also have a tapered/acorn lug seat profile that provides a perfect fit, and the lug holes are designed to ensure a snug fit.
In terms of the installation process, the center cap was easy to attach, and the wheels fit my truck perfectly. The load rating of 2400 lbs gives me peace of mind when navigating rough terrain, and the 4.52 back spacing provides a great balance between off-road performance and on-road comfort.
However, one downside I noted was the lack of a wide range of color options. While the satin black finish with milled red accents looks great, I would have loved to see more color options to personalize my wheels even further.
Overall, the Buck Commander Canyon wheels are a fantastic addition to any off-road vehicle. They offer a great balance of style, durability, and practicality, and I highly recommend giving them a try if you're in the market for new wheels.

🔗Remanufactured 2010 Ford F-150 Rims for Harley-Davidson Edition, Limited, XL, and King Ranch

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I recently purchased a set of replacement alloy wheels for my 2010 Ford F-150, and I'm here to share my experience with you. From the get-go, I was impressed with how easily these wheels fit onto various models of the F-150, including the Limited, XL, Harley-Davidson Edition, and King Ranch.
One of the highlights that stood out in my experience was how these factory alloy wheels, remanufactured by Replace, offer excellent performance and appearance. They boast a 17" x 7.5" size, with a 44mm offset, and a 6 x 135mm bolt pattern, ensuring a snug fit for my truck.
The wheels I bought were in pristine condition, which was a bonus since I was concerned about the condition of used or refurbished wheels. I was particularly pleased with the warranty, offering peace of mind for five years. It's worth mentioning that the purchase process was straightforward and hassle-free.
While there were no drawbacks in my experience, it's essential that you measure your wheel before purchasing to guarantee a proper fit. However, with Replace's easy-to-use online tool and the variety of models the wheels fit, it should be an easy process.
In conclusion, if you're searching for affordable and high-quality alloy wheels for your 2010 Ford F-150, you won't find better than these remanufactured Ford F150 Rims. They offer excellent value for money, a variety of models to fit, and the peace of mind that comes with a five-year warranty.

🔗Matte Black 6-Lug Ford F150 Rims

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I've been using the American Trucks Wheels 2019 F150 Gen2 Raptor Style Matte Black 6-Lug Wheel for the past few weeks, and let me tell you, it's made quite an impression. This wheel emanates elegance with its chrome finish, effortlessly elevating my vehicle's aesthetics. Manufactured by the same brand that brought us the durable, high-quality tires I used, this design fits perfectly with a wide range of vehicle styles.
The 18x9 Gen2 Raptor Style Matte Black Wheel is completed in a high-quality black finish with a durable, matte clear coat finish, giving it an aggressive appearance that's simply eye-catching. The gravity casting process used to manufacture these wheels results in a strong, durable wheel that looks just as good as a more expensive wheel, but at a fraction of the price.
However, there was one concern that arose after use. Out of the blue, a crack developed on one of the wheels, causing it to lose pressure daily. After contacting American Trucks, I was informed about a casting flaw in the aluminum and the need to replace the defective wheels. Considering the risk involved, I hesitate to recommend this product to others unless the manufacturer addresses this issue promptly.
Overall, the American Trucks Wheels F150 Gen2 Raptor Style Matte Black 6-Lug Wheel offers a fantastic look for your vehicle, but beware of the casting flaws that may pose a risk to your tires and safety.

🔗Ford F150 Rims: American Outlaw Gambler 126 Series 6-Lug Black Wheels

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Over the past few weeks, I've been using these Gambler Gloss Black Milled 6-Lug Wheels on my 2004 F150 as an alternative to the stock rims. These wheels have definitely elevated the overall aesthetic of my truck. The black finish with milled accents really makes them stand out and gives them a unique flair that I haven't seen on many other trucks. Although they do add a bit of extra weight, they provide exceptional stability and traction, both on and off the road.
One thing that I've noticed about these wheels is that they do require a bit of extra maintenance. Since they have a gloss clear coat finish, it's important to make sure that you don't accidentally scratch them, as any scratches or imperfections will be quite noticeable. Despite this, I've found that these wheels are quite durable and can withstand the occasional hazards of everyday driving.
All in all, the American Outlaw Gambler Gloss Black Milled 6-Lug Wheels are a great upgrade for your F150. They provide a sleek, eye-catching appearance, while also enhancing the overall performance of your truck. Just be prepared for a bit of extra maintenance to keep them looking as good as new.

🔗Ford F150 Rims: Versatile and Durable Wheel Options

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I recently got my hands on the 4PLAY Sport2.0 4PS28 17x9 6x135mm & 6x5.5" +18et in Matte Black rims and I must say, they've been a game-changer. These rims fit a wide range of vehicles, from Cadillacs to Fords, making them a versatile choice for any off-road enthusiast.
One feature that stood out for me was their sleek matte black finish, which adds a touch of sophistication to any vehicle. Plus, they come in two different sizes, making it easy to find the perfect fit for your ride.
However, I did notice that some wheel-tire combinations may require a lift for proper fitment. This could be a potential downside for those who are not interested in modifying their vehicles. But overall, I'm quite impressed with the quality and versatility of these rims. They've definitely elevated my off-road experience and I highly recommend them to anyone in the market for a stylish yet durable set of wheels.

🔗Ford F150 Matte Black Tremor Style Performance Wheels - 2021 and Later Models

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I recently got my hands on the Ford Performance Tremor Style Wheels Matte Black set for my 2021 F150. Honestly, I must say, these wheels are a real game-changer! Not only do they instantly enhance the visual appeal of my truck, but they also provide a sense of ruggedness and durability that I have never experienced before.
From the very moment I installed them, I noticed the TPMS sensors right away. They work flawlessly, and I always feel connected to my wheels while driving. The matte black finish gives my F150 a unique identity on the road and has surely drawn compliments from my friends and family.
However, there's one area that could use some improvement. The installation process could have been made a bit smoother with more straightforward instructions. Nonetheless, with some patience and persistence, I managed to get them on my truck just fine.
Overall, I'd definitely recommend the Ford Performance Tremor Style Wheels Matte Black if you're looking to give your Ford F150 that extra edge in style and performance.

🔗Hardrock Offroad's Indestructible 20-Inch Aluminum Wheel for 14-21 Tundra

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I recently had the chance to try out Hardrock Offroad's Indestructible Series Wheel for my 2021 Toyota Tundra, and I must say, it's been a game-changer. The one-piece cast aluminum wheel not only looks stunning with its eight Y-spoke mesh design and slightly convex face, but it also provides an aggressive stance and excellent performance both on the street and off the beaten path.
One standout feature that I really appreciate is the gloss clear coat, which offers added protection against road chips and pitting. The wheel is easy to clean and boasts impressive craftsmanship, making it a great fit for the Toyota Tundra. Although the wheel fits perfectly, it's essential to note that it may require minor adjustments for optimal performance. Overall, I'm seriously impressed with the durability and beautiful appearance of these wheels. Kudos to Hardrock Offroad for creating such a fantastic product!

Buyer's Guide

When it comes to choosing the right set of Ford F150 rims, there are several factors to consider. Each of these features is crucial in determining which rims will best fit your needs and preferences. Here are some important aspects to think about before making a purchase.
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wheel size

The first thing to consider when buying Ford F150 rims is the wheel size. The available sizes range from 17-20 inches, each offering different advantages. Smaller wheels generally provide better fuel efficiency and a smoother ride, while larger wheels can offer improved off-road capabilities and a more aggressive appearance.

wheel styles and finishes

There are various styles and finishes to choose from when selecting Ford F150 rims. Classic designs often provide a timeless look, while more contemporary styles can give your truck a sleek and modern appearance. As for finishes, you can choose between traditional painted finishes or chrome, to give your wheels a shiny and eye-catching look.
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wheel materials

Next, consider the materials used to construct the Ford F150 rims. Aluminum and steel are the two most common materials. Aluminum rims are generally lighter and offer improved fuel efficiency, while steel rims are known for their strength and durability. Be sure to weigh the pros and cons of each material when making your decision.

wheel offset

Another important aspect to consider is the wheel offset. This refers to the distance between the centerline of the rim and the centerline of the wheel. A larger offset can provide improved tire clearance, while smaller offsets offer a better ride quality and handling. Consult your vehicle's specifications before purchasing to ensure the correct offset is chosen.
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tire fitment

Tire fitment is critical when selecting Ford F150 rims. Make sure the rims you choose are compatible with the tires you currently have or plan to use. Incorrect tire fitment can lead to poor handling, decreased fuel efficiency, and even compromised safety.

brand reputation and customer reviews

Lastly, consider the brand reputation and customer reviews when selecting Ford F150 rims. Choosing a reputable brand with positive customer feedback can provide you with peace of mind knowing that the rims you have purchased are of high quality and will meet your expectations.
When it comes to selecting the perfect set of Ford F150 rims, be sure to consider various factors such as wheel size, styles and finishes, materials, wheel offset, tire fitment, and brand reputation. With the right set of Ford F150 rims, you can enhance your truck's performance, appearance, and overall driving experience.
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FAQ

What are the different types of Ford F150 rims available in the market?

Ford F150 rims come in various sizes, materials, and finishes. Some common types include cast aluminum alloy, chrome, painted, and matte black rims. Ford F150 rims can be found in sizes ranging from 17 to 22 inches in diameter, depending on the model and year of the Ford F150. Always make sure to check the specific rim size recommended for your vehicle model and year before purchasing.

What are the benefits of upgrading my Ford F150 rims?

Upgrading Ford F150 rims provides numerous benefits such as improved handling, enhanced aesthetics, increased fuel efficiency, and better tire grip. High-quality rims with strong materials can also improve the overall durability of your Ford F150.

What factors should I consider when choosing Ford F150 rims?

• Wheel size and offset
• Rim material (cast aluminum alloy, forged aluminum, chrome, etc. )
• Finish (painted, chrome, matte black, etc. )
• Inside and outside backspacing
• Bolt pattern and center bore size
• Load rating and weight capacity
• Design and customization preferences

Can I install aftermarket Ford F150 rims on my vehicle without any issues?

Yes, you can install aftermarket Ford F150 rims on your vehicle as long as they match your vehicle's specifications in terms of bolt pattern, center bore size, and wheel size. If you're unsure or need assistance, it's recommended to consult a professional mechanic or use a reputable aftermarket rim supplier for their expertise and guidance.

What precautions should I take when installing new Ford F150 rims?

• Always use a high-quality product and a trusted supplier
• Ensure the wheel bearings and brakes are properly adjusted after installing new rims
• Properly balance and align the wheels
• Follow the manufacturer's installation instructions and guidelines
• If you're not confident in your ability to install the rims yourself, consult a professional mechanic

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Discover the perfect accessory for your Ford F 150 with this roundup of top seat covers designed specifically for your vehicle. In this comprehensive guide, we'll explore the best options on the market, helping you find the perfect match for your needs and style preferences. Whether you're looking for durability, comfort, or both, our carefully curated selection has you covered. Stay tuned for our in-depth analysis and insights into the world of Ford F 150 seat covers.
This article will not only provide you with detailed information on each product but will also give you valuable tips on how to choose the right seat cover for your vehicle. So, buckle up and let's dive into the world of Ford F 150 seat covers, where style, protection, and functionality meet in perfect harmony.

The Top 8 Best Ford F 150 Seat Covers

1. Leather Vehicle Cushion for Ford F150 (2009-2024) - Experience ultimate comfort and protection for your 2009-2024 Ford F150 truck seats with Aierxuan's waterproof leather automotive vehicle cushions, ensuring a perfect fit and seamless folding for all seat configurations.
2. Complete Set of Leather Car Seat Covers for Ford F150 - 2009 to 2024 - Step 1: Identify the key features and benefits of the product.
3. Custom Fit 2015-2023 F150 Seat Covers & 2017-2023 F250 F350 F450 - Experience luxurious comfort and protection in your Ford F150, F250, F350, or F450 with Aierxuan's high-quality, custom-fit seat covers, featuring waterproof, wear-resistant leather fabric and easy installation.
4. Customized Seat Covers for 2009-2023 Ford F150 Pickup SuperCrew CAB - Upgrade your 2009-2023 Ford F150 Truck with Aierxuan customized, high-quality leather seat covers, offering comfort, durability, and a perfect fit for your SuperCrew CAB. Easy installation included!
5. 2010-2019 F150 Black and Brown Custom Fit Nappa Leather Seat Covers - Perfectly fitting, stylish, and easy-to-install seat covers for 2010-2019 Ford F150 Crew Cab, upgraded with premium nappa leather, ensuring compatibility with airbags, seat belts, and baby safety seats.
6. 2017-2024 Ford F150 Super Crew Custom Fit Leather Seat Covers - Aierxuan Ford F150 Front Seat Covers: Custom-fit leather seat protectors for 2017-2024 F150 Crew Cabs, waterproof, wear-resistant, easy to clean, and easy to install in about 25 minutes.
7. FH Group Waterproof Seat Covers for 2015-2020 Ford F150 - Upgrade your 2015-2020 Ford F150 XLT Lariat Raptor interior with FH Group's custom seat covers, offering sleek waterproof protection in 5 colors to keep your truck comfortable and impress your passengers.
8. 2009-2022 F150 Super Crew Leather Seat Covers - Experience the perfect blend of style and protection with Nilight Custom Fit 2009-2022 F150 Super Crew Car Seat Covers - a waterproof, leather cushion solution that enhances comfort and provides a secure journey.

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Reviews

🔗Leather Vehicle Cushion for Ford F150 (2009-2024)

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Aierxuan Car Seat Covers are a game-changer in my daily routine. These custom-fit seat covers are perfect for my Ford F150. Not only do they offer a sleek and stylish look, but they also provide comfort and protection, even on long drives.
One of the standout features of these seat covers is their adaptability. They fit a wide range of vehicles, from hatchbacks to trucks and everything in between, making them a versatile choice. Plus, they're adjustable for various seat configurations, which is a huge plus for families with different seating preferences.
However, there is one downside. The front seat covers don't cover the entire side of the seat, a design choice made with safety in mind. While it ensures the airbag can deploy in an emergency, it does leave open the possibility of dirt or moisture getting into the crevices where the cover doesn't reach.
In conclusion, the Aierxuan Car Seat Covers are a solid choice for anyone looking to upgrade their vehicle's seating. The pros outweigh the cons, and the investment is sure to pay off in both the comfort and appeal of your ride.

🔗Complete Set of Leather Car Seat Covers for Ford F150 - 2009 to 2024

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As a product reviewer who loves my car, I recently had the chance to try out these Tomic Triton Faux Leather Auto Seat Covers. Let me tell you, they are a game changer! .
The installation process was a breeze, and in no time, my car was looking brand new again. The faux leather in a beige color adds a touch of elegance to my truck, while the sponge material provides comfort and durability during long drives.
One of the highlights of these seat covers is their versatility – they can fit in various models of Ford trucks, not just the 2009-2024 Ford F150. This makes them a perfect option for any Ford truck owner looking to refresh their car's interior.
The only downside I found was that they did not come with a car seat protector. However, this is not a deal-breaker, and overall, these seat covers are a fantastic addition to my daily commute, making my truck look and feel more stylish and comfortable.

🔗Custom Fit 2015-2023 F150 Seat Covers & 2017-2023 F250 F350 F450

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You know how sometimes you spend hours scouring the internet for the perfect seat covers for your truck, only to be disappointed by the quality and fit? Well, I recently discovered these Aierxuan Seat Covers for cars and they completely changed my experience.
I've been using these in my 2017 Ford F150 Crew Cab, and let me tell you, they fit like a glove. The material is high-quality leather fabric that's incredibly soft and breathable. Not to mention, it's wear-resistant and easy to clean with just a wet towel. Plus, they're waterproof too, so no worries about spills or unexpected rain.
The custom fit for my truck was a game-changer. The seat covers are designed specifically for the "2017 F150 Crew Cab" and can also fit "F150 Crew Cab from 2015 to 2024" and "F250 F350 F450 Crew Cab from 2017 to 2024". However, it's important to note that they won't fit an "Extended Cab", "Regular Cab" of F150 F250 F350 F450.
One of the highlights for me was how easy it was to install them. It took me about 25 minutes following the simple step-by-step instructions provided, and they didn't even need any extra tools! Once installed, they stayed in place without sliding around.
I have to admit, I was a bit skeptical about these seat covers at first, but Aierxuan has completely won me over with their quality and precision. The selected material is wrinkle-resistant leather, which is not only breathable but also durable. I find that these seat covers help release the fatigue of long drives, making my journeys much more comfortable.
In conclusion, my Ford F150 has never looked better, thanks to these Aierxuan Seat Covers. They've got a perfect fit, are incredibly comfortable, and look stylish too. If you're in the market for some new seat covers for your truck, I'd highly recommend giving these a try.

🔗Customized Seat Covers for 2009-2023 Ford F150 Pickup SuperCrew CAB

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I recently got my hands on the Aierxuan Seat Covers for my 2017 Ford F150 Truck and let me tell you, this isn't your average seat cover! The first thing that grabbed my attention was how easy it was to install - just follow their simple 25-minute process and you're good to go. As someone who spends a lot of time in the car, I really appreciated the high-quality leather material used here. It's not only comfortable but also incredibly durable and breathable, making long drives much more enjoyable.
However, there's one thing to keep in mind with these seat covers: they are specifically designed for Crew Cab models and do not fit well on Extended Cabs. So, if you own an extended cab version of theF150, F250, F350 or F450, you might want to look into other options.
Overall, I've had a positive experience with these seat covers. They've made my driving experience more comfortable and stylish without breaking the bank. If you're looking for a reliable, easy-to-install seat cover for your Ford F series truck, the Aierxuan Seat Covers are definitely worth considering.

🔗2010-2019 F150 Black and Brown Custom Fit Nappa Leather Seat Covers

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I've been using the Begonydeer Black and Brown Ford F150 Seat Covers for my 2015 truck, and I have to say, it's been a game-changer for me. The custom fit means they look seamless and enhance the overall aesthetic of my truck. Not to mention, they provide that extra layer of comfort and protection, making long drives more enjoyable.
The premium nappa leather used in these seat covers adds that touch of luxury, making every ride feel like a first-class experience. I also appreciate how they don't interfere with any of my truck's original functionalities like airbags, seat belts, and side airbags.
One feature I absolutely love is the independent enveloping design of the headrest covers. It makes installing and removing them a breeze, without sacrificing on style or safety. Plus, the easy installation video guide was super helpful, taking the stress out of the process.
However, one drawback I noticed is the durability of the stitching. It hasn't compromised the overall quality, but I do wish it was a bit sturdier. Nonetheless, I'm really happy with my Begonydeer seat covers and would highly recommend them to anyone looking to upgrade their truck's interior.

🔗2017-2024 Ford F150 Super Crew Custom Fit Leather Seat Covers

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As an avid truck owner, I've always been on the lookout for ways to keep my vehicle's interior looking brand new. That's why I was excited to try out these Aierxuan Ford F150 Seat Covers. After having them installed in my 2017 model, I must say, I'm thoroughly impressed!
The first feature that stood out is the material - high-quality leather fabric, padded with sponge. It feels soft and breathable, making long drives much more comfortable. Plus, it's waterproof, making spills a non-issue.
Custom Fit is another feature worth mentioning. These seat covers were specifically designed for the 2017 F150 Crew Cab, though they can also accommodate other models from 2015 to 2024. However, they don't fit Extended Cabs or Regular Cabs due to oversized back seat covers.
One concern I had was about installation. However, these seat covers come with a straightforward, tool-free process that took about 25 minutes. Best part? They don't slide around once properly installed.
Overall, I can see why these seat covers have such a high rating - they offer excellent comfort, durability, and protection for your truck's seats. If you're looking for a reliable solution to keep your vehicle's interior pristine, look no further than these Aierxuan Ford F150 Seat Covers.

🔗FH Group Waterproof Seat Covers for 2015-2020 Ford F150

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As a truck enthusiast who appreciates both comfort and practicality, I recently decided to give FH Group's Custom Fit Seat Covers a try on my 2017 Ford F150. I've always been impressed by the durability and stylish design of their products, so I was excited to see how they would fit in my pickup.
From the moment I installed these seat covers, I knew I'd made the right choice. The neoprene and Neosupreme fabrics offer an unmatched level of protection against spills, stains, and daily wear-and-tear. Not only do these materials look sleek, but they also provide a luxurious touch that has garnered compliments from passengers.
One particularly standout feature is the custom fit installation. It only took me about 15 minutes per seat to ensure a snug, secure fit that enhances the overall look and feel of my F150's interior. Plus, with five vibrant color options to choose from, I could perfectly match my truck's aesthetic while also adding an element of personal flair.
However, while this product excels in many ways, one minor drawback I've noticed is the lack of proper headrest support. While not a dealbreaker for me, it's worth considering if you prioritize full-body support while driving.
In conclusion, if you're looking to elevate your Ford F150's interior while safeguarding your seats against daily wear and tear, FH Group's Custom Fit Seat Covers are definitely worth checking out. With their waterproof fabrics, custom installation, and stylish designs, they offer an unmatched level of comfort and protection for any truck owner. Just remember to keep an eye on those headrests!

🔗2009-2022 F150 Super Crew Leather Seat Covers

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I recently got a chance to try out the Nilight Car Seat Covers for my 2017 Ford F250. As someone who spends quite a bit of time on the road, I was excited about the prospect of giving my seats a little bit of love.
The first thing that struck me about these seat covers is their quality. They're made of five layers of premium materials, including a wear-resistant leather surface that's also waterproof. No more stained or sticky seats! The non-slip cloth on the back of each seat cover is a nice touch too - it ensures that they don't slide around while you're driving.
Customization is another strong point here. These seat covers are specifically designed to fit the 2009-2022 Ford F150 Super Crew and 2017-2022 F250 F350 F450 Crew Cabs, which means they should work perfectly with your vehicle. And don't worry, they're compatible with child safety seats, airbags, and other features you might have.
One of my favorite features is the adjustable headrest cover. It's a small detail, but it goes a long way in making these seat covers feel more personalized. I also appreciate the reliable zippers and Velcros, which ensure that everything stays in place even during long drives.
As for the installation process, it's quick and easy. The package comes with an installation manual that guides you through each step, and you don't need any other tools beyond what comes in the box. In my case, it took me just about 25 minutes to complete the installation.
On the downside, the center console isn't included with these seat covers. That means you'll need to find a separate solution for protecting it. Additionally, while the quality of these seat covers is undoubtedly top-notch, they do come at a premium price.
Overall, I've been very happy with my Nilight Car Seat Covers. They not only protect my vehicle's original seats but also add a touch of luxury and comfort to my driving experience.

Buyer's Guide

None
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FAQ

What are Ford F 150 seat covers?

Seat covers for the Ford F 150 are protective accessories designed to protect the vehicle's factory seats from wear, tear, and stains. These covers can also enhance the look and comfort of the truck's interior.
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Why should I buy seat covers for my Ford F 150?

Seat covers help preserve the original upholstery of the truck, extending its lifespan and maintaining its resale value. They provide extra cushioning and support, ensuring comfort during long drives. Moreover, seat covers offer customization options, allowing truck owners to personalize the interior or match with other accessories. Finally, they can protect against spills, dirt, and UV rays, making them a practical addition to your vehicle.

What types of seat covers are available for the Ford F 150?

There are several types of seat covers available for the Ford F 150, including neoprene, leather, polyester, and canvas. Each type offers unique benefits in terms of durability, water resistance, breathability, and aesthetic appeal. Some popular brands include Coverking, Fia, Rugged Ridge, and Wet Okole.
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How do I measure my Ford F 150 seats for the correct seat cover size?

To ensure a proper fit, carefully measure the width, length, and height of the headrest, backrest, and seat cushion for each seat in your F 150. These dimensions will guide you in selecting the appropriate seat cover size from the available options.

What are the installation steps for Ford F 150 seat covers?

Before installing, read the product's installation instructions provided by the manufacturer. Generally, the process involves removing the headrests, unfastening any attached seat belts, and sliding the seat cover over the seat cushion and backrest. Reattach the headrests and seat belts to complete the installation.
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Can I wash my Ford F 150 seat covers?

Yes, most seat covers for the Ford F 150 are washable, as long as they are designed for machine washing or hand washing in accordance with the manufacturer's instructions. Make sure to properly air dry the seat covers to maintain their durability and appearance.

How do I know if the seat covers I purchased will fit my Ford F 150 model?

Check the product description and compatibility details provided by the manufacturer or seller. These details will typically specify which Ford F 150 models the seat covers are designed to fit. Additionally, consult online reviews from previous buyers to gauge their experience in terms of fit and quality.

How can I customize my Ford F 150 seat covers?

Many seat covers come with customization options, such as embroidered logos, unique fabric patterns, and varying color schemes. Some manufacturers allow you to personalize your seat covers by adding your name, initials, or other customized text.

How can I ensure that my Ford F 150 seat covers are UV-resistant?

Choose seat covers made from materials that are inherently resistant to UV rays, such as neoprene or polyester. Check the product description or consult with the manufacturer to confirm that your selected seat covers exhibit UV resistance.

How do I clean my Ford F 150 seat covers?

Follow the manufacturer's cleaning instructions provided with your seat covers. Generally, seat covers can be vacuumed or spot cleaned with mild detergent. For heavily soiled seat covers, machine wash them according to the specific guidelines for your product.
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Synchronous collaboration is a type of collaboration where two or more people work on the same thing, e.g., a document, at the same time, in real-time. This can be done through a variety of tools, such as Google Docs, Microsoft 365, or collaborative whiteboards.
Synchronous collaboration is often used for brainstorming, editing, and proofreading documents. It can also be used for tasks such as code review and design collaboration. E.d. It’s worth pointing out that the emerging research on the use of synchronous collaboration for brainstorming is mixed. See our note beneath.
Here are some examples of synchronous collaborations that we perform at TakeTurns:

• The marketing team edits blog posts together in Google Docs.
• Our engineering team has performed real-time code reviews together in Gitlab (although almost all our work here is performed asynchronously).
• Our UX and design team meet to prototype UI changes in Framer.

Pros of working synchronously:

• Real-time communication: Synchronous collaboration facilitates immediate interaction among team members, which is beneficial for tasks requiring rapid decision-making or brainstorming..
• Improved coordination and alignment: Synchronous communication can help to improve coordination and alignment among team members. This is especially helpful for teams that are working on complex projects with multiple moving parts.
• Increased engagement and motivation: Synchronous communication can help to increase team members' engagement and motivation. This is because it allows team members to see and hear each other and to get immediate feedback on their work.
• Enhanced relationships and trust: Synchronous communication can help to enhance relationships and trust among team members. This is because it allows team members to interact with each other on a more personal level.

Cons of working synchronously:

• Reduced flexibility and autonomy: Synchronous communication can reduce team members' flexibility and autonomy. This is because team members need to be available at the same time in order to communicate and collaborate.
• Increased distractions and interruptions: Synchronous communication can increase distractions and interruptions for team members. This is because team members are constantly receiving notifications and messages from their colleagues.
• Technology challenges: Synchronous communication can be challenging due to technology issues. For example, team members may experience problems with their internet connection or video conferencing software.
• Time zone challenges: Synchronous communication can be challenging for teams that are located in different time zones. This is because team members need to find a time that works for everyone to meet and collaborate.
• Cost: Synchronous collaboration can be expensive, especially for large teams or teams that are located in different parts of the world. For example, video conferencing tools can have a monthly subscription fee. Additionally, if team members need to travel to meet in person, this can also add to the cost.
• Bias: Synchronous collaboration can lead to bias, as the more dominant members in the group may tend to dominate the conversation. This can lead to a less diverse and inclusive decision-making process.

Overall, synchronous communication has both pros and cons. It is important to weigh the benefits and drawbacks before deciding whether or not to use synchronous communication for a particular task or project.
What is Synchronous Collaboration?

What the research community has found about synchronous collaboration in brainstorming and joint problem-solving

While many people associate brainstorming as a classic example of when synchronous collaboration should be used, research findings are mixed.
One study published in the journal Human Factors found that asynchronous brainstorming groups generated more unique and creative ideas than synchronous brainstorming groups. The study also found that asynchronous brainstorming groups were more likely to generate ideas that were later judged to be more feasible and implementable.
Another study published in the journal Computers in Human Behavior found that asynchronous brainstorming groups were more likely to include the ideas of all group members, even those who were less dominant. The study also found that asynchronous brainstorming groups were more likely to build consensus and to reach agreement on a solution.
While this is a topic that merits further research, here are some reasons why asynchronous brainstorming may be more effective than synchronous brainstorming:

• Reduced pressure: Participants in asynchronous brainstorming sessions may feel less pressure to come up with ideas quickly and on the spot. This can lead to more thoughtful and creative ideas.
• Increased reflection: Participants in asynchronous brainstorming sessions have more time to reflect on their ideas and refine them before sharing them with the group. This can lead to more developed and well-considered ideas.
• Reduced bias: Participants in asynchronous brainstorming sessions may be less likely to be influenced by the dominant members of the group. This can lead to a more diverse range of ideas being generated. Nearly everyone has been in group situations where they’ve been stampeded by HIPPOs (highest paid person’s opinion) and ZEBRAs (Zero Evidence but Really Arrogant).
• Increased participation: Participants in asynchronous brainstorming sessions may be more likely to participate, even if they are less dominant or less confident. This can lead to a more inclusive and collaborative brainstorming process.

Overall, the research on asynchronous brainstorming is still in its early stages. However, the available evidence suggests that asynchronous collaboration may be a more effective way to generate creative and innovative ideas. Some research worth checking out includes:

• Michinov, Nicolas, and Corine Primois. "Improving productivity and creativity in online groups through social comparison process: New evidence for asynchronous electronic brainstorming." Computers in human behavior 21.1 (2005): 11-28.
• de Vreede GJ, Briggs RO, Reiter-Palmon R. Exploring asynchronous brainstorming in large groups: a field comparison of serial and parallel subgroups. Human Factors. 2010 Apr;52(2):189-202. DOI: 10.1177/0018720809354748. PMID: 20942250.
• Paulus, P. B., Korde, R. M., Dickson, J. J., Carmeli, A., & Cohen-Meitar, R. (2015). Asynchronous Brainstorming in an Industrial Setting: Exploratory Studies. Human Factors, 57(6), 1076-1094. https://doi.org/10.1177/0018720815570374
• Kaweesa, Dorcas V., et al. "Evaluating Idea Quantity and Variety When Using Digital Collaboration Tools to Support Brainstorming in Non-Collocated Teams." International Design Engineering Technical Conferences and Computers and Information in Engineering Conference. Vol. 59216. American Society of Mechanical Engineers, 2019.

Here are some tips for using synchronous communication effectively:

• Plan ahead: If possible, schedule synchronous communication sessions in advance. This will give team members time to prepare and to make sure that they are available at the scheduled time.
• Develop a synchronous collaboration policy and guidelines: Many organizations just ‘jump right in,’ moving too quickly without outlining the roles, responsibilities, and expectations for the participants can lead to #CollaborationDisasters. For especially high-pressure or fraught synchronous collaborations, defining not just the goals and objectives but also how the team members ought to behave is crucial for getting the best results.
• Set a clear agenda: Have a clear agenda for each synchronous communication session. This will help to keep the session on track and to ensure that all of the important topics are discussed.
• Be respectful of everyone's time: Be mindful of the fact that everyone's time is valuable. Try to keep synchronous communication sessions as focused and efficient as possible.
• Take breaks: It is important to take breaks during synchronous communication sessions. This will help to reduce distractions and to improve focus.
• Use a variety of tools: There are a variety of synchronous communication tools available, such as video conferencing, instant messaging, and collaborative whiteboards. Choose the tools that are best suited for the task or project at hand.

And finally, perhaps the biggest tip of all

• Don’t force fit synchronous collaboration: There are a wide variety of scenarios where synchronous collaboration is impractical or doesn’t fit your business scenario–i.e. when you collaborate with external stakeholders. In fact in those circumstances you're much better off using asynchronous collaboration approaches.

What is Synchronous Collaboration? was perviously published on our website TakeTurns

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집을 며칠간 비워두다보니 오늘은 아침에 운동을 하지 말고 오후에 가족여행 중 오후에 바닷가에서 달리기를 하거나 헬스장에 가기로 하였습니다. 여행가기전에 여행준비를 하는 아내의 심기를 건드리는 것은 미련한 짓입니다. 확실히 아침에 뛰지 않았더니 머리가 안돌아가지만 내친김에 운동의 효과에 대해서 써보겠습니다.
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수검자 중 운동을 하는 수검자는 모가 나지 않은 원만한 대화술을 보입니다. 일반검진/특수건강진단 모든 분들의 운동량이 체크되어있습니다. 그래서 항상 여쭤봅니다. 무슨 운동하시는지 묻습니다. 주5회이상 운동하시는 분은 표정도 밝고 대화시 논리전개도 매끄럽고 표정도 여유있고 밝습니다. 운동을 하지 않는 분은 체중이 적고 많고를 떠나서 표정이 어둡습니다. 그리고 증상체크 20여가지 증상체크 중 이상있다고 체크된 경우가 굉장히 많습니다. 증상은 없어도 굉장히 위축되어있는 경우가 많습니다.
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운동의 뇌과학 중 과거에 우울/불안 챕터를 정리한 적이 있는데 다시 상기한다는 의미에서 소개합니다.
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스트레스를 받으면 염증 수치가 증가합니다. 우울, 불안감, 감정기복은 염증 수치가 증가하면 상승합니다. 기전은 세로토닌/멜라토닌을 만드는 트립토판이 변형되어 해마를 공격합니다. 정상적인 세로토닌이 부족해지는데 심지어 기억에 중요한 해마까지 공격하는 겁니다. 이런 경우는 우울증약이 잘 안듣습니다. 이때 운동이 중요합니다. 실제로 운동을 하면 증상이 좋아지는 정도도 염증수치가 높을 수록 효과가 좋습니다. 류마티스, 크론, 궤양성대장염, 갑상선기능저하증, 만성통증 등 온갖 자가면역질환자들은 자신의 몸을 대상으로 전쟁을 하면서 온몸이 전쟁터가 됩니다. 혈관에도 염증이 생기다보니 동맥경화도 빠르게 진행하는데 우울증/불안 증상까지 발현하다니 억울합니다.
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운동의 효과가 어느정도 인지 운동의 뇌과학 책에서 소개된 논문에 의하면 무승부 3편, 운동이 낫다는 논문이 1편이라고 합니다. 고강도 운동을 일주일에 3회 30분을 수행한 그룹은 우울증 40% 감소, 부작용 2%를 보였고 항우울제 그룹은 우울증 10% 감소, 부작용 20%를 보였다고 합니다. 약물과 비슷하거나 나을 정도인데 심지어 일주일에 30분씩 3회라니 주 168시간 중 1.5시간을 투자해서 이정도 효과라면 할만합니다. 물론 이 논문은 가장 드라마틱한 연구결과를 말했겠죠. 유산소 운동은 10분만 늘려도 효과가 급격히 증가하였고 근력운동은 강도를 10% 가량만 높여도 항우울 효과가 급격히 커졌습니다.
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일상 생활에서 왜 여유있는 태도가 만들어질까요? 우리가 스트레스를 받으면 부교감 신경을 활성화하기 위해 심호흡을 합니다. 운동은 부교감 신경을 강하게 해집니다. 운동을 하면 근력이 세지고 민첩해질 뿐만 아니라 정신적으로도 강해져 교감신경계를 진정시키고 일상속 스트레스에 보다 태연하게 대처하는 것을 보입니다.
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엘리트 운동선수들은 성격도 좋고 지능도 높고 훨씬 여유있는 자세로 옳바른 판단을 하면서 자기 절제도 강합니다. 엘리트 피아니스트, 무라카미하루키, 자산 1조원 이상의 자수성가 자산가 들을 보면 루틴 중 운동은 빠지지 않고 들어갑니다.
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40여년간 운동한번 하지 않았던 배불뚝이 의사가 20kg가량을 감량하고 매일 운동하는 의사로 전향한 소감입니다.
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"운동을 하지 않으면 살아있는 것이 아닙니다."
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혹시 리퍼런스가 궁금하실 분이 있을까봐 붙여 넣기 합니다.
항우울제를 복용해도 30% 가량은 효과가 없다. 항우울제는 세로토닌이 부족한 환자에게만 효과가 있다. 스트레스를 받으면 염증 수치가 증가한다. 우울, 불안감은 상승하였다. 감정기복이 심한 사람이 염증이 가장 많다는 사실도 밝혀졌다. 감정기복이 큰 사람은 10년 후에도 우울과 불안감이 높았다. 20년 후의 사망가능성도 높았다.
사소한 일에 목숨을 걸고 일희일비 하지 말아야한다. 정말 목숨이 걸려있다!!!
p95.
여기에서 약간 앞뒤가 매끄럽게 이어지지 않는 부분이 이 이책에 있다. 분명히 스트레스는 염증과 직결된다고 하는 것 처럼 이야기하다가 감정기복이 염증과 직결되는 것으로 결론이 나있다. 스트레스 보다는 스토리 텔링을 부정적으로 하는 것이 좋지 않은 것으로 보인다. 스트레스와 염증 관계는 Stress 라는 책을 찾아봐야겠다.
염증 수치가 올라가면 세로토닌과 멜라토닌을 만드는 트립토판을 해마를 공격하는 아미노산으로 변형하므로 기억력이 저하된다. 세로토닌이 모자르니 우울해질 가능성도 높아진다. 염증 지표가 높을수록 항우울제 약물 반응이 낮았다27).
p101. Antidepressant treatment resistance is associated with increased inflammatory markers in patients with depressive disorder. 2018.
운동을 자주 해야만 우울증에 효과가 있을까?
1kg 당 16kcal 운동을 150분간 강도 높은 유산소 운동을 한 그룹과 1kg 당 3kcal 운동하는 그룹으로 나누고 12주간 운동을 하였다. 러닝 머신과 실내 자전거 둘 중 하나를 택하였다. ~염증 수치가 높았던 환자들이 가장 크게 증상이 완화되었다29).~ 운동의 효과는 약물에 내성이 없는 사람이 항우울제에서 얻는 정도와 비슷했다30). 고빈도 운동 집단과 저빈도 운동 집단이 똑같은 운동 효과를 누렸다는 사실이다.(고빈도/저빈도라고 했지만 16kcal/3kcal 라고 되어있어 고강도/저강도나 열량소모라고 언급하는게 맞지 않을까?)
p105. 29) Pro-inflammatory cytokines as predictors of antidepressant effects of exercise in major depressive disorder.2013.
30) pychometric properties in depressed in-patients. 1999.
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뇌졸중/심근경색에서 염증이 기여하는 정도는 매우 높다. 아래 유튜브 30분에 염증을 낮추는 약이 나온다.
https://www.youtube.com/watch?v=T7rx2vx-MdM&t=2178s
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1년에 7200만원을 내고 염증 감소 약을 맞는 것보다는 운동이 낫지 않을까?
운동 vs 항우울제, 그 승자는?
무승부 논문 3편. 31)32)33)
운동이 승자인 논문 1편 34)
31) Exercise as a treatment for depression: A meta-analysis.2016.
32) Exercise as a treatment for depression:A meta-analysis adusting for publication bias.2016.
33) Is the comparison between exercise and pharmacologic treatment of depression in the clinical practice guideline of the American College of Physicians evidence-based?. 2017
34) Exercise treatment for major depression:Maintenance of therapeutic benifit at 10 months. 2000.
30분간 고강도 운동을 일주일에 3회 한 그룹: 40% 우울증 감소, 2% 부작용
항우울제 그룹:10% 우울증 감소, 20% 부작용
통제그룹: 0% 우울증 감소 37)
p106. 37) Exercise and pharmacological treatment of depressive symptoms in patients with coronary heart disease. 2012.
우울증 약보다 효과는 4배 좋고 부작용은 10분의1밖에 발현하지 않다니 놀랍다.
운동은 어떻게 정신을 치유하는 것일까? 운동에는 소염효과가 있다.38)
운동은 마이오카인(myokine)이라는 특수한 사이토카인을 분비한다. 39)
38) The anti0inflammatory effects of exercise: Mechanisms and implications for the prevention and treatment of disease.2011.
39) The role of exercise-induced myokines in muscle homeostasis and the defense against chronic disease. 2010
결국 운동은 염증을 줄여서 항우울제에 효과가 없는 우울증에 효과가 있는 것으로 추정된다.
우울증을 막을 수 있는 운동
1. 정적인 생활 유지 6주
2. ~중간강도 훈련 6주간 주3회 30분간 중간강도로 자전거=> 가장 스트레스를 덜 받았고 혈액 검사로 확인한 염증 수치도 낮았다.~
3. 고강도 인터벌 트레이닝 주3회 20분간 고강도/중강도 자전거
부교감신경계를 활성화하는 운동
운동은 부교감신경계의 힘을 강하게 한다46). 근력이 세지고 민첩해 질 뿐 아니라 47) 정신적으로도 강해져 교감신경계를 진정시키고 일상속 스트레스에 보다 태연하게 대처하는 것이다. 48)
p109. 46) monitoring endurance running performance using cardiac parasympathetic function.2010.
47) Vegal determinants of exercise capacity. 2017.
48) Reduced emotional stress reactivity to a real-life academic examination stressor in students participating in a 20-week aerobic exercise training: A randomised controlled trial using ambulatory assessment. 2015.
유산소 운동을 일주일에 3회 했을때 우울증을 완화하는데 효과가 있었고, 강도에 따른 차이는 없었다. 가장 중요한 것은 지속시간이다. 운동 시간을 10분만 늘려도 항우울 효과가 급격하게 늘어났다.
근력운동은 지속시간보다 강도가 중요했다. 10% 가량의 강도만 높여도 항우울 효과가 급격하게 커졌다.
야외에서 하면 트립토판을 세로토닌을 바꾸어주는 비타민 D도 보너스로 얻을 수 있다. 우울증이 있는 사람들은 비타민 D 수치도 낮다. 52).
52) Vitamin D and depression.2017.
일주일에 1시간만 운동을 해도 우울증 발병율을 12% 낮출 수 있다. 53)
53) Exercise and the prevention of depression. 2018.

Got test levels checked July of last year. 344 ng/dL. Had all the symptoms. No energy low sex drive anxiety etc. Doc prescribed me 200mg injection once weekly. Brought it down to 100mg weekly. Blood work done every 8 weeks the morning after pinning. Test levels came back >1500. My last blood work done this past Monday my doctor wanted me to go a week without pinning to see what my bottom number would be. Due to schedule change I ended up going 11 days with pinning. My test level came back 910 ng/dL. Why would me levels still be that high after that long of a period without TRT?

Vitamin D level went up above the normal range but still feeling symptoms.
Hi, I was diagnosed with low vitamin D 9 weeks ago. I was at 22.6 ng/mL. I had fatigue. Heart palpitations, could not sleep , vertigo and brain fog. My anxiety also went crazy. I started to take 10,000 IU per day with 360mg magnesium glycinate and K2 100mcg. I also take a regular multivitamin. I recently got tested last Friday and it came back at 39.2 ng/mL. It’s higher but I still have most of the the symptoms. I noticed that the symptoms are not as strong as before but they still get in the way of my everyday life. Specially the anxiety, brain fog and vertigo (like I’m drunk) Anyone here stilll felt symptoms once they got above 30 ng/mL? I guess I have to be above 50 to maybe feel better?

A brain-dead person is legally dead, but whether they may be biologically alive is still up for debate.

https://preview.redd.it/4s4777xmgn4d1.png?width=1456&format=png&auto=webp&s=6287459b72087c3cbc08e48bc5189c302b0bd335
By Marina Zhang June 02, 2024
It was 1989, and she was still a resident anesthesiologist, Dr. Heidi Klessig recalled in her book, “The Brain Death Fallacy.”
One day, her attending anesthesiologist told her to prepare a brain-dead organ donor for organ removal surgery.
Upon examining the patient, Dr. Klessig was surprised to find that the man looked exactly like every other critically ill, living patient and, in fact, better than most.
“He was warm, his heart was beating, and his monitors showed stable vital signs,” wrote Dr. Klessig. “Nevertheless, on his bedside exam, he checked all the boxes for brain death, and the neurologist declared him ‘dead.’”
Dr. Klessig’s supervising attending anesthesiologist asked her what anesthesia she was going to give the donor for the operation.
Her answer was a paralyzing agent so the donor would not move during surgery, as well as some fentanyl to blunt the body’s responses to pain.
The anesthesiologist looked at her and asked, “Well, are you going to give anything to block consciousness?”
Dr. Heidi Klessig in the 1990s. (Courtesy of Dr. Heidi Klessig)
Dr. Klessig was stunned. Consciousness blockers are given to patients to ensure they are not awake and aware during an operation.
Her education told her that brain-dead patients should not be conscious; apart from having a biologically active body, their minds were gone.
“I looked at him and said, ‘Why would I do that? Isn’t he dead?’”
Her attending anesthesiologist looked at her, asking, “Why don’t you give him something to block consciousness—just in case.”
“I get a pit in my stomach every time I remember his face,” Dr. Klessig told The Epoch Times. “I remember him looking at me over his mask ... It seemed very confusing.
“I did as I was told, and I’m very grateful [that I did.]”

Is Brain Dead, Dead?

Once a person is brain dead, they become legally dead, but their bodies are technically still alive.
The definition of brain death, also known as death by neurological criteria, is when a person falls into a permanent coma, loses their brainstem reflexes and consciousness, and cannot breathe without stimulus or support.
Yet a person’s heart can be beating, his or her organs functional, and he or she can fight off infection, grow, and even carry babies to term.
Though they may exhibit no signs of consciousness, some areas of the brain may still work. Around 50 percent of brain-death patients retain activity in their hypothalamus, which coordinates the body’s endocrine system and regulates body temperature.
However, all of this stops if they get taken off life support.
For this reason, physicians hotly contest whether brain death is synonymous with death.
Dr. James Bernat, a neurologist and professor emeritus at the Dartmouth Geisel School of Medicine, told The Epoch Times that people who are brain dead are dead because their bodies “no longer function as an organism as a whole.” Without the technology to develop these life support machines, these people would be dead, he said.
Radiologist Dr. Joseph Eble and previous academic hematopathologist Dr. Doyen Nguyen, on the other hand, wrote in an article that machines can only sustain life, not generate it—much like how a dead man could not breathe while on a ventilator.
Another topic regarding brain death is whether a patient can still feel.
Among European anesthesiologists, there is an ongoing debate about whether brain-dead organ donors should be given consciousness blockers during organ procurement.
Some argue that they should do so in case patients feel pain. Others disagree. Surprisingly, the anesthesiologists’ position is “not based on the claim that patients were incapable of experiencing pain,” but, instead, out of concern that the public might have doubts about the brain-death diagnosis, bioethicists Dr. Robert Truog and Franklin Miller (who has a doctorate in philosophy) wrote in their book, “Death, Dying, and Organ Transplantation.”
Dr. Ronald Dworkin, a research fellow and anesthesiologist, wrote in an article on organ procurement that he chose to give consciousness blockers because he thought his patient “might still be a ‘little alive’, [sic] whatever that means,” he said.
Mr. Miller, who is also a professor of medical ethics in medicine at Weill Cornell Medical College, said the label of brain death is misleading. He and Dr. Truog, professor of anesthesiology and director emeritus of the Harvard Medical School Center for Bioethics, are of the opinion that brain-dead people are alive but will likely not regain consciousness and recover.
Some say brain-dead patients might actually recover, as in the famous case of Jahi McMath, a 13-year-old girl who was declared brain-dead on Dec. 12, 2013. Her mother opposed her brain-death diagnosis and kept Jahi on life support for four and a half years. Though Jahi could not speak and never regained full consciousness, two neurologists testified that in her final days, she was in a “minimally conscious state.”
Jahi would move to instructions, nurses and doctors testified. Later, an electroencephalogram (EEG) detected brain wave signals.
https://preview.redd.it/0krdaeawgn4d1.png?width=1456&format=png&auto=webp&s=f55e7e752b1416b62e8172079425a4fa343e92df
The EEG of Jahi McMath, who was declared brain dead, should have shown no activity. (Illustration by The Epoch Times)

“Jahi McMath is the sterling example of someone ‘correctly/properly’ diagnosed as being brain dead who subsequently was documented to have recovered brain function,” Dr. Klessig said. The girl was indisputably diagnosed brain dead according to the guidelines of her time and would be diagnosed as such under the new guidelines, she added.

How Is Brain Death Assessed?

According to the most recent brain-death assessment guidelines, published by the American Academy of Neurology (AAN) in 2023, brain death is determined through a bedside assessment.
Before the brain-death assessment is conducted, neuroimaging must be done to ensure there is damage to the brain.
“If you see a normal CAT scan or a normal MRI, then you need to be very, very careful and cognizant that you may be going to a false-positive situation,” Dr. Panayiotis Varelas, one of the co-authors of AAN’s 2010 guidelines and chair of the Department of Neurology at Albany Medical College, told The Epoch Times.
After brain injury is confirmed, two doctors then complete the brain-death assessment. The patient is tested twice for their responsiveness to pain stimulus and brainstem reflexes, with a 24-hour interval between each test.
If the patient tests positive both times, the doctors will conduct an apnea test—considered the most conclusive—to see if the person has lost breathing reflexes. In children, there are two apnea tests, one after each bedside brain-death assessment.
https://preview.redd.it/bkmenrczgn4d1.png?width=1456&format=png&auto=webp&s=104619e5c0d3fd7a609d1c122f81c6027fbf7b14
To assess brain death, doctors use a pain stimulus, check for brainstem reflexes, then conduct an apnea test if the patient fails both tests. (Illustration by The Epoch Times)
During the apnea test, the patient is taken off the ventilator for 10 minutes. A tube carrying pure oxygen is inserted into the airways. If the patient does not breathe voluntarily, they are considered brain dead.
The apnea test comes with several risks.
For example, those with respiratory failure may experience complications, including severe hypotension, hypoxia, and cardiac arrhythmia.
In a patient whose brain is already compromised, an apnea test may worsen the person’s condition or cause further damage, Dr. Paul Byrne, regarded as a pioneer in neonatology and involved in treating supposedly brain-dead neonates, told The Epoch Times. A worse condition can compound a brain-death diagnosis in individuals who may actually be on track for recovery.
Misdiagnosis could also occur during brain-death assessment.
One example is Zack Dunlap. In November 2007, he got into a traffic accident and was pronounced brain dead at the hospital.
Zack Dunlap unconscious in the hospital. (Courtesy of Zack Dunlap)
Mr. Dunlap told The Epoch Times that he regained consciousness in the hospital after he was pronounced brain dead and his friends and family were saying their goodbyes.
He tried to scream and move, but nothing happened. Since he was an organ donor, he was soon scheduled for organ procurement.
The family prayed for Mr. Dunlap in the hospital. Mr. Dunlap’s cousin, who is a nurse, didn’t believe it was his time.
Zack Dunlap recovering in the hospital. (Courtesy of Zack Dunlap)
The cousin conducted additional tests on him. When the cousin pressed under Mr. Dunlap’s thumbnail, Mr. Dunlap pulled his arm to the other side of the body. This movement revoked the diagnosis.
After a few more days, Mr. Dunlap began breathing on his own. He was discharged a month later.
Dr. Varelas, who reviewed media reports on Mr. Dunlap, told The Epoch Times that Mr. Dunlap’s outcomes looked so good that he suspects some steps may have been missed during the assessment.
If doctors had adequate experience with brain-death assessments and diligently followed the AAN’s guidelines, false positives would not occur, said Dr. Varelas.
While his hospital makes 50 to 60 brain-death assessments every year, smaller community hospitals may make very few. Therefore, doctors at these hospitals may not have enough experience, miss signs, or carry out the brain-death assessments out of order, he added.
Dr. Bernat said that the test often performed incorrectly is the apnea test.
In 2010, neurologists conducted a review for the AAN to evaluate all cases of recovery from brain death in adults between 1996 and 2009. They determined that there were “no published reports of recovery” from brain death if patients were diagnosed correctly using the brain-death diagnostic criteria of the time. Mr. Dunlap’s case was not assessed.
To further complicate matters, several conditions can mimic brain death. These must be excluded before starting brain-death assessments.

Deceptive Death Conditions

The authors of the 2023 AAN guidelines advise that prior to brain-death assessment, all of the following conditions should be eliminated, including:

• Hypothermia (low body temperature)
• Autoimmune nervous system diseases
• Drug overdoses
• Poisoning

Therapeutic hypothermia, a treatment that lowers body temperature, is commonly used in patients who have been resuscitated after a cardiac arrest. Cooling devices are applied to help the body and brain recover and heal. However, hypothermic patients can take up to a week to regain consciousness
Autoimmune conditions like Guillain-Barré syndrome, which damages a person’s nervous system, can also rob someone of their reflexes and consciousness.
Dr. May Kim-Tenser, associate professor of clinical neurology at Keck School of Medicine at the University of Southern California, reported in 2016 on a case where a patient with a form of Guillain-Barré syndrome was initially misdiagnosed as brain dead.
The patient was admitted to the hospital after showing severe symptoms. Within several days, he became unconscious and unresponsive, lost his brainstem reflexes, and needed a ventilator to breathe.
An apnea test was not conducted. Had the patient been tested in such a way, he would have failed because he would have been too weak to breathe, said Dr. Kim-Tenser.
The patient was then transferred to Dr. Kim-Tenser’s hospital, where he was prescribed autoimmune disease medication. Later, he regained consciousness and some function of his limbs.
Drug overdoses from opioids and cocaine can also cause signs of brain death. An overdose on the muscle relaxant baclofen, for instance, has been known to mimic brain death.
“The brain death guidelines talk about what the mimickers are but not necessarily ways to exclude them. A neurologist should be able to exclude them with testing,” said Dr. Kim-Tenser.

Conflicts of Interest

“There is an intense interest in [brain death] by [organ-procurement organizations], the transplantation community, and patients on organ-waiting lists,” Dr. Varelas wrote in a 2016 article on brain death.
Around 90 percent of all organ donors are brain-dead people. This is because the brain-death definition allows surgeons to procure healthy organs without invoking the “dead-donor rule.”
According to the dead-donor rule, an ethical norm, organ donors must be declared dead before organ procurement, and organ procurement must not cause the donor’s death.
Organs cannot be transplanted from people who are biologically dead, which occurs after a person’s heart stops and he or she cannot be resuscitated.
“When you’re biologically dead, the loss of oxygen to your vital organs causes them to decompose so quickly that you cannot donate an organ,” said Dr. Klessig.
https://preview.redd.it/24lx3dghhn4d1.png?width=1456&format=png&auto=webp&s=8b42f2b8cb3a26b4a3fed11d31831e583f11fcc7
Once a person is biologically dead, their organs cannot be harvested for donation. (Illustration by The Epoch Times)
That said, tissues like cornea, cartilage, bone, and skin can come from dead donors. Live-organ donation can also be done to transplant the lobe of a lung, liver, or kidney.
Doctors who make brain-death assessments must not be involved in the organ procurement process.
“We try to disassociate ourselves from the organ-donation process,” Dr. Varelas said. “In my mind, we try to save the patient’s life, and that’s the goal because the Hippocratic Oath is to do no harm.”
Nevertheless, conflicts of interest exist. Forty-nine percent of the authors of the AAN’s 2023 guidelines on brain-death assessment reported conflicts of interest related to organ procurement.
Synonymizing brain death with death is an issue of non-transparency, Mr. Miller said. However, he said he would not consider organ procurement unethical as long as the donor is well informed.
In the United States, many people sign up to become organ donors when they apply for a driver’s license, and most of them assume that their organs will only be removed in the case of their death, Dr. Klessig said.
“They think, ‘If I’m as good as done, might as well take my organs anyway,’” Dr. Byrne said.
The reality is that their donor status can result in their organs being procured if they become “brain dead,” with their family members unable to override donor status.

Still a Mystery

The concept of brain death started half a century ago, a few years after the first organ transplant was successfully performed.
Organ procurement from comatose people started in the late 1950s. However, this was rare and not practiced under any guidelines. During the same era came a shift in the definition of death.
In 1959, French doctors Pierre Mollaret and Maurice Goulon coined the term “le coma dépassé,“ meaning ”beyond coma“ or ”irreversible coma,“ as a condition synonymous with death. Gradually, brain death, also called ”death of the nervous system,” became a new definition, and organs could, therefore, be procured from such patients.

A month after Dr. Barnard’s monumental surgery, Dr. Norman Shumway performed the first human heart transplant in the United States at Stanford Hospital, removing the heart from a brain-dead donor.

In August of 1968, the Ad Hoc Committee of Harvard Medical School published “A Definition of Irreversible Coma” in the Journal of the American Medical Association (JAMA).
They defined irreversible coma as a “new criterion for death,” which has become a foundational cornerstone to the brain-death definition.
Despite this, scientists are still uncertain whether the definition or the consequent assessment is perfect.
Regarding Mr. Dunlap’s recovery, Dr. Varelas said, “I am glad this young man survived.” He believes the family’s prayers for Mr. Dunlap could have contributed to his outcome.
“There are powers much higher than our medical knowledge—or the lack thereof,” he said.
“The secret of life—including the definition of life—still remains the deepest and most mysterious one,” said Dr. Dworkins.
Nature may never “permit anyone to know the exact point where brain death becomes real death,” he added.
Source: theepochtimes.com

Are these blood levels safe? I have to show my parents my blood levels but I don’t want them to make me stop carnivore diet because I just turned 18 and live at home and these blood readings would make them flip out. Any advice?

Verse 9:29 states:

Fight those who do not believe in Allah or in the Last Day and who do not consider unlawful what Allah [1] and His Messenger [2] have made unlawful and who do not adopt the religion of truth from those who were given the Scripture – [fight] until they give the jizyah willingly while they are humbled.

Tafsir Al-Jalalayn of verse 9.29 says:

Fight those who do not believe in God, nor in the Last Day, for, otherwise, they would have believed in the Prophet (s), and who do not forbid what God and His Messenger have forbidden, such as wine, nor do they practise the religion of truth, the firm one, the one that abrogated other religions, namely, the religion of Islam — from among of those who (min, ‘from’, explains [the previous] alladhīna, ‘those who’) have been given the Scripture, namely, the Jews and the Christians, until they pay the jizya tribute, the annual tax imposed them, readily (‘an yadin is a circumstantial qualifier, meaning, ‘compliantly’, or ‘by their own hands’, not delegating it [to others to pay]), being subdued, [being made] submissive and compliant to the authority of Islam.

This makes old-school Islam a religious militant-political party at perpetual war with non-Muslims, driven by an abrogation-expansionist framework (Naskh), which according to Islamists cancels earlier peaceful verses of the Quran to make sense of the self-contradictory passages from the times when Muhammad and his army were small and weak. And chapter 9 was the last which includes this verse.
Islamists use Taqiyya or deception to advance their agenda of undermining secularism either through violent means or by cowardly shunning jihad and embracing democracy like the Muslim Brotherhood. Since the failure of violent means because of debilitating Western military responses, they have become increasingly furtive in advancing their agenda. A prominent example being the OIC coming together to legislate a global blasphemy law in the UN. They smile at your face but the mirror of truth strips naked the demon. How many Muslims are actually Islamists? Well, they conducted so many protests openly calling for the destruction of Israel but I had seen none for the sake of Charlie Hebdo. On the contrary, they came out with posters proclaiming “Je suis Muslim” to sympathize with the terrorists and make a mockery of our mourning which we collectively expressed with “Je suis Charlie”. Do you really think they will stand by your side at their Caliph’s call? Fools, they don’t acknowledge the brotherhood of man or blood or soil. They are only loyal to their fellow faithfuls. Know them before it’s too late for they surely know our ignorance. O Crusaders, rally our troops, the time has come. I feel suffocated with Hizb ut-Tahrir marching amok our streets. If we tolerant everything, we stand for nothing. By calling people Islamophobic and silencing them, our enemies have effectively brought in their Sharia blasphemy law. They have struck upon our eyes and blinded us. We are being silently herded into a gorge, yet unaware of our doom. While our soldiers fight to uphold our freedoms and keep us safe from external aggression, this cancer is allowed to freely grow in our midst.
We can see how those who recite this verse with their hearts are a clear threat, along with their Sharia-ordained death penalties for righteous resistance, apostasy, blasphemy (also interpreted as akin to apostasy), etc. Other things made unlawful (Haram) can be found in Sheikh Yusuf al-Qaradawi's book, The Lawful and the Prohibited in Islam. If there is no Islamic government to enforce Sharia with the ministry for the “Propagation of Virtue and Prevention of Vice”, then the society will do its job. Have you been oblivious to the terror attack on Salman Rushdie and the many Bangladeshi atheists who were killed for blasphemy? Remain ever vigilant to the establishment of Sharia governed enclaves in our western societies. They are early warning signs towards an Islamic state.
Those individuals, parties, or states that do not observe these prohibitions or Sharia (derived from the Quran [1] and Sunnah [2], where the latter comes from the Hadiths documenting the actions of the Messenger) are lawful targets through this inciting verse. Islamists have a global ambition to establish a uniquely blended religious-political totalitarian caliphate governed by Sharia law where non-Muslims are subjected to a secondary status (Dhimmi) and made to pay Jizya.
The reformers throw three main arguments to challenge Islamists. These have been staunchly refuted by them using the two Sahih (authentic) Hadiths (Sahih Muslim and Sahih al-Bukhari), which are fully accepted by Sunni Islamists.

1. Fight means to fight intellectually.

Response: It's worth noting that the verb Qaatilu, literally meaning 'fight' is also employed in Sahih Muslim 1731a, b, within the context of an Islamic jihad military campaign (ghazwa) commanded by Muhammad. Here, its usage heavily conveys a 'physical fight' against adversaries. Furthermore, it's noteworthy that this verb is closely related to the noun Qatl, referring to a 'murder'. If the intent were for an 'intellectual fight', Allah would say Jadil, meaning argue/debate. This is used in 16:125, so Allah was not unfamiliar with it, and since the Quran is the speech of Allah, it would be reasonable to expect that Allah would be prudent and select the precise word for his intentions rather than let everybody misinterpret it for centuries.

1. It was revealed during the Tabuk expedition in a defensive context against Ghassanid (Byzantine vassal) aggression as alluded to in Sahih al-Bukhari 2468/Sahih al-Bukhari 2948, and only applicable in times of war as with the pagans polytheists in 9:13/9:36 and the People of the Book in 33:26.

Response: What have all these wars have to do with a fighting commandment for not forbidding that which Allah has mandated. This verse is proof that our lord wanted us to enforce Sharia and extract Jizya from all religions based on a book whether at peace or war.

1. Jizya is collected only temporarily as war reparations and is not discriminatory.

Response: Absolutely no evidence. Jizya is to last until the coming of Jesus Christ as stated in Sahih al-Bukhari 2476, and it bans non-Muslims from armed service as per Sahih al-Bukhari 3052.

On apostasy and blasphemy: Verse 2:256 and 18:29 does not call for any action on those who turn away from Islam. There is no punishment for blasphemy in the Quran as in verse 6:108, and 4:140 tells to run away.

Islamist: All this has been abrogated with 9:29 and Allah’s command to make unlawful that which has been made unlawful by “his Messenger”, including apostasy and blasphemy, as documented in the Hadiths. To reconcile it with the Quran, freedom of religion is allowed but only before entering the fold of Islam.

Verse 9:29 is then further bolstered by verse 9:123, which states:

O you who have believed, fight those adjacent to you of the disbelievers and let them find in you harshness. And know that Allah is with the righteous.

Ibn Kathir, for this verse, explains that:

Allah commands the believers to fight the disbelievers, the closest in area to the Islamic state, then the farthest. This is why the Messenger of Allah started fighting the idolators in the Arabian Peninsula. When he finished with them and Allah gave him control over Makkah, Al-Madinah, At-Ta’if, Yemen, Yamamah, Hajr, Khaybar, Hadramawt and other Arab provinces, and the various Arab tribes entered Islam in large crowds, he then started fighting the People of the Scriptures. He began preparations to fight the Romans who were the closest in area to the Arabian Peninsula, and as such, had the most right to be called to Islam, especially since they were from the People of the Scriptures. The Prophet marched until he reached Tabuk and went back because of the extreme hardship, little rain and little supplies. This battle occurred on the ninth year after his Hijrah. In the tenth year, the Messenger of Allah was busy with the Farewell Hajj. The Messenger died eighty-one days after he returned from that Hajj, Allah chose him for what He had prepared for him ﴿in Paradise﴾. After his death, his executor, friend, and Khalifah, Abu Bakr As-Siddiq, may Allah be pleased with him, became the leader. At that time, the religion came under attack and would have been defeated, if it had not been for the fact that Allah gave the religion firmness through Abu Bakr, who established its basis and made its foundations firm. He brought those who strayed from the religion back to it, and made those who reverted from Islam return. He took the Zakah from the evil people who did not want to pay it, and explained the truth to those who were unaware of it. On behalf of the Prophet , Abu Bakr delivered what he was entrusted with. Then, he started preparing the Islamic armies to fight the Roman cross worshippers, and the Persian fire worshippers. By the blessing of his mission, Allah opened the lands for him and brought down Caesar and Kisra and those who obeyed them among the servants. Abu Bakr spent their treasures in the cause of Allah, just as the Messenger of Allah had foretold would happen. This mission continued after Abu Bakr at the hands of he whom Abu Bakr chose to be his successor, Al-Faruq, the Martyr of the Mihrab, Abu Hafs, `Umar bin Al-Khattab, may Allah be pleased with him. With `Umar, Allah humiliated the disbelievers, suppressed the tyrants and hypocrites, and opened the eastern and western parts of the world. The treasures of various countries were brought to `Umar from near and far provinces, and he divided them according to the legitimate and accepted method. `Umar then died as a martyr after he lived a praise worthy life. Then, the Companions among the Muhajirin and Ansar agreed to chose after `Umar, `Uthman bin `Affan, Leader of the faithful and Martyr of the House, may Allah be pleased with him. During `Uthman’s reign, Islam wore its widest garment and Allah’s unequivocal proof was established in various parts of the world over the necks of the servants. Islam appeared in the eastern and western parts of the world and Allah’s Word was elevated and His religion apparent. The pure religion reached its deepest aims against Allah’s enemies, and whenever Muslims overcame an Ummah, they moved to the next one, and then the next one, crushing the tyranical evil doers.

References:

1. The Islamist insurgents threatening west Africa - ft article
2. The use of force under Islamic law - Niaz Shah research article
3. Among the Mosques - Ed Husain book

Watch:

1. Syria: Jihad Squadrons - Investigations et Enquêtes documentary
2. IS MBS AN EX-MUSLIM ATHEIST? ALCOHOL IN SAUDI ARABIA LEGALISED - Ex-Muslim Harris

UK's Terror Duo:

1. Islamist Mohammed Hijab explains his Jihad.
2. Ali Dawah - Apostates should be executed.
3. Mohammed Hijab and Ali Dawah terrorize the streets by Great Britain.

Latest on Islamofascism:

1. Jihad Watch - Robert Spencer
2. Persecution Tracker - Ex-Muslims of North America

Note: To the radical followers of the Salaf ("true" Islamists) who have embraced Salafi jihadism, there are no mountains in the sky used to store hail which Allah uses to strike people, as per verse 24:43. And, neither does the Sun ever set or rise no matter how far one travels, as per verses 18:85-90. After reading verses 4:11-12, I have to conclude that Allah never took math classes. How stupid is it to believe that God sits on a throne, which is carried by 8 angels extending over the heavens and Earth and that he can fold the heavens into his right hand. Evildoers, stop sharia totalitarianism (here and here, every Taliban ban in there has its basis in the Quran and Hadith corpus, if ye will look), promoting gender inequality, flouting our inheritance laws established through democratic processes with the help of Sharia courts and accepting the marriage of little girls to older men. This earth is only a pit stop for you retards who choose God above sense to make laws and nations sink into poverty which befalls upon both Muslims and non-Muslims.
Islam clouds children with all-consuming fear and dehumanizing hate to the extent that they wish death (“qatalahumul laah/may Allah kill them”) upon Jews and Christians. This verse, 9:30, comes right after to contextualize 9:29. Free the children from this evil deity, from his laws, let them love, think and act freely, unobstructed, without the fear of God’s retribution. There is a dire need of a religion of love to be ingrained in our children by means of a collective education system because all the freedoms that we enjoy today have their basis in love, in Christ’s love. Religion is everything. It sets the bedrock values of our civilization. It is said that changing religion is like changing worlds. This is why Muhammad bin Qasim is said to be the first Pakistani.
Moral pressure from the West keeps the Islamic world in check but we should not be forever hopeful of this status quo. Iran was once free and then suddenly, the Velayat-e faqih. Afghanistan was once free and then suddenly, the Taliban. Pakistan was once free and then suddenly, the Nizam-e-Mustafa. India was once free under ex-Muslim emperor Akbar’s Sulh-i-Kul policy and then suddenly, the Fatawa ‘Alamgiri. Turkey is free until deism lasts. Even to this day and age, Muslim states don’t understand equality, the idea of fostering a sense of belonging for all and have Islam designated as the one supreme official religion to remind minorities of their dhimmitude and also because Islam is both state and religion. The Quran actually sounds much like al-Qaeda’s letter to the American people; here and there claiming to be victims and acting in self-defence while at the same time wanting to establish Sharia law over the globe through jihad.
Remove the deceptive chaff and the truth shall reveal itself to those who seek it adamantly.
Sheikh Assim Al-Hakeem

Hello! Looking for some guidance! This is my second blood test I got back this month. This one slightly worse than the last. I’m not perfect diet wise, and I’m coming from being more overweight than I currently am.
I workout 5-6 times a week and have for about half a year (pretty intense training). My diet is less than ideal (processed fast food generally), I have a management office job, I also am a few months clean of a pretty intense video game addiction honestly (cold turkey just stopped) I started supplementing with vitamins since bloodwork to address low vitamin D. Added cardio in twice a week 2 miles each. Been on a fitness bender since original bloodwork trying to figure things out. Unsure if I should take time to see if test can improve but the symptoms are killing me. Test levels 2 years ago at factory job were 512
Fatigue, brain fog, lack of motivation to do anything, pretty extreme gyno (I got like B cups), strength progression isn’t bad? Maxes are going up so assuming noobie gains exist even with low T, body comp isn’t changing much even in deficit with intense workouts, could be just a lack of time.
Test above taken at noon after a meal. Original test taken at 10:09 AM a week or so before showed 262 Ng/dL and low free test as well. 22 y/o 6” 230 lbs
I have test and HCG sitting in my fridge from clinic. Too scared to take because I feel like I’m rushing things, can’t see an endo until July though. Unsure of what to do.