Lab report diffusion

March 26th, 2024 11:27 p.m. – I think I've done it. I've made a breakthrough on the antisera. With a simple, two amino acid change in the protein, the antisera binds more effectively to the brains neuroreceptors. With an electrolyte injection, I can reactivate neurons in the brains of diseased rodents. I believe that it can work on human specimens up to 3 days old. If this works, then I will have found a way to effectively bring patients back from beyond the point of death. I cannot overstate the importance of this discovery. All I need is a cadaver that’s fresh enough to experiment with. The three-day threshold will pose a unique challenge in acquiring a specimen. It will require further thought before I am to go ahead.
March 29th, 2024 1:18 p.m. – I have spoken with the hospital and the Department of Anatomy and have found a family who are scheduled to take a loved one of theirs off critical care tomorrow afternoon. They have agreed to send him to my lab following a short grieving ceremony. I have their written approval, though I have made no guarantee of my success. I don't want to give them too much hope. Particularly the patient’s fiancé, who the patient had been on route to the chapel to wed, when his car was struck by an oncoming SUV that had missed a red light. I'm worried that she more than anyone doesn't realize how much of a long shot this is. But I'll do my best.
March 30th, 2024 8:12 p.m. – The body has arrived. I have him right here, laid out on my bench. He’s a young man, 24 years of age. He is 6’ 1” and weighs 174 pounds. Aside from some exposed tissue above his right eye, and a fracture along the parietal skull, the head remains entirely intact. There is concern that any intracranial bleeding may interfere with the electrolyte solution. I don’t expect the antisera to revive him completely, but as long as there is some measure of brain activity now, six hours after he was pronounced dead, then I think this test can still be labelled a success.
March 30th, 2024 8:36 p.m. – I have administered 20mg of the antisera, and after a twenty-minute wait, have just administered an equal dose of the electrolyte solution. I noticed an immediate spike in brain activity in his parietal lobe. There was no movement from the patient, but after five minutes, I noticed a faint flutter in his eyelids. Talking in his ear shows a proportionate response in the auditory cortex. The brain is capable of taking in external input.
March 30th, 2024 9:00 p.m. – His eyes are open. At the present, they're only looking forward. He hasn’t yet glanced to look around the room, but his eyes are piercing in their focus, as if he’s processing more than just his initial surroundings. His pupils are an opaque white… what may be due to cataracts from damage to his ocular nerve from the incident.
March 30th, 2024, 9:08 p.m. – There’s movement. His fingers have started to jitter. They're feeling the cuffs of his coat. He still has on the black tuxedo he had wore to his wedding day. His head occasionally spasms, as though just now regaining feeling. Heartrate is 33 beats per minute. His hands have begun moving more noticeably up and down the sides of his body. He’s feeling his buttons, the flower of his lapel, and now the titanium top of the bench. It’s really quite remarkable. I’ve not detected even a flicker of movement in his moth-eaten eyes. He has not blinked since awakening.
March 30th, 2024, 9:12 p.m. He’s trying to stand. There are straps in place, but they're only loosely attached. They snap off with disappointing ease. Perhaps I should've been more optimistic and sprung for the thicker straps. There is a noise that he’s making... a low groaning, as though he is in pain or incapable of making more complex a sound.
March 30th, 2024, 9:14 p.m. I’ve tried speaking with him. I called him by his name. He doesn't respond. He’s now seated on the edge of the table. He’s breathing heavily, his chest noticeably rising and falling. A reflex test shows no response at all.
March 30th, 2024, 9:18 p.m. I’ve tried introducing myself. There’s no sign that he understands. He is still. I don’t know if he’s listening or if he’s even aware, but I think the sound of another person is at least calming for him.
March 30th, 2024, 10:25 p.m. Little has happened. The groom is much the same as he was an hour ago. I’ve taken photos of everything that I’ve observed tonight, but when I left the room to get the camera, I returned to find him standing in the corner of the room. At times, he'll stagger forward a step or two, or slouch against the wall. Always his head is down, his open mouth dripping drool on the floor while he stares ahead as if in a trance. I want to observe him for the night to see how he progresses. I am now seated at the desk in my office, which has a view of the lab from a large window. For the time being I will start recording my findings, but I will look often in case anything of interest happens.
March 30th 2024, 11:06 p.m. I am alerted by a loud crash. The patient has stumbled into a small table with scalpels, knocking them onto the linoleum floor with a clatter. His groaning now is louder now than before. I can hear it as clear as day through my window. It’s a deeply labored noise, creaking with every syllable as though his throat is severely dry.
March 30th, 11: 44 p.m. After completing my preliminary reports, I tried speaking with the patient, hoping that perhaps he could understand me. I explained the situation as simply as I could. I mentioned his wedding, the accident, and the agreement with his family. I went into detail about his operation. His pale eyes were watching me throughout, but there is no sign of any understanding in them. Still, at least he’s attentive. I might be naive for trying, but there's always a chance that he could be understand more than he seems.
March 31st, 12:01 a.m. There is a wailing from inside the room. A horrible, hair-raising cry that has me standing upright from my monitor the sound that I hear it. The noise persists, as if all he wants to hear is the sound of his own misery. He is moving erratically, lurching through the lab. He's knocked over the fire extinguisher, and, just now, the hospital gurney as well. There is no emotion in his face as he makes the most pitiful noises imaginable. I hope that I am not letting my own feelings cloud my judgment when I say that it sounds as though he is feeling a profound sorrow. His limbs flap loosely beside him, as though he still lacks the motor function to control them.
March 31st, 12:10 a.m. The groaning hasn't stopped. Any request for him to quiet down goes unheard. I’m reminded of a child feeling grief for the first time and not knowing what else to do with it than to cry as deeply as they can. Out of a grown man, the noise becomes chilling. It's much deeper and gruffer, like the cry of a wounded animal.
March 31st, 12:22 a.m. I have something I want to try. I've called his fiancé. She had expressed a great deal of interest in the success of the experiment when I met with her at the hospital, and when I explained on the phone to her what had happened to her fiancé, she agreed that she, more than anyone, could get through to him. I’ve called her a taxi and am waiting now on her arrival. It has been twenty minutes since the groom started to wail and he's still going. He stumbles into the wall from time to time and I am worried that he will only act more unpredictably as the drug continues to work.
March 31st, 12:35 a.m. The widow's taxi has arrived. I escorted her down to the laboratory. Behind the safety of the window, she is now looking at her husband for the first time since his recovery. She is noticeably shocked by his appearance. She looks like she might faint from the sight of him, but I can see also a hopefulness in her eyes that keeps her rooted in place. She sees as well as I do that he’s a great deal closer to what he was now than when he was lying unconscious on the hospital bed. She agrees to help when I ask her, though she only nods her response. Her eyes haven’t left her fiancés since the moment she's arrived.
March 31st, 12:41 a.m. We called to him, and the groom responded. He shambled up to the glass to where his bride was standing. He had stopped wailing. I watched his cataracts-riddled eyes stare at her with a dead, unwavering look. I’m not sure what’ was in them or what the man was thinking as he looked at the love of his life. But the response in the bride was profound. She was speechless, her hand trembling as she placed her fingers against the glass. The groom appeared not to have noticed the hand, his stare as focused as ever as he gazed intently into her eyes.
March 31st, 12:43 a.m. The bride has asked if she can go inside. I warned her against it, and when she insisted again, I raised my voice to make the point all the more clear. Whatever she saw in the dead man’s eyes was not her husband looking back. I think she’s blinded herself with nostalgia. The fact that she sees something of the old him in his eyes is just because she wanted there to be something of the old him still there. But when I look into those moth-eaten eyes, I see just the unaware, unresponsive look of an animal looking back at me. But she was adamant, and though I tried to hold her back, she still managed to force her way past me. She opened the door before I could stop her, and I watched in horror as she stepped out into the laboratory.
The groom had turned to face her. A low, raspy groan creaked from him. The two stood a meter apart, both looking into each other’s eyes. There was a bottle of sedative on my shelf. In this time, I took it, and drew a needle with one eye as I watched with the other at what was transpiring outside.
She took a step closer. She was practically standing beneath him. His breaths I noticed were ragged, panting into her forehead like a large dog. Pale, clammy fingers wrapped around her arms, and he drew her in. It was the first time I’ve seen him use his hands with any amount of purpose.
She didn’t struggle at first, and I could see that he was panting more heavily now, as though with excitement. She looked up at him, and him, down at her. His mouth hung slacked, occasionally stuttering or dripping droplets of saliva on her shoulder. But she didn’t seem to mind. Her eyes were half open, and she raised her head a bit to nuzzle his cheek with her nose. I could see that the groom had become still as he took in this newest sensation.
And then, with a noticeable breath, the bride pulled his head down and put his lips to hers. The groom’s groaning returned, but it was quieter and a higher pitch, more of a sing-song kind of noise. He pushed his lips against hers. His jaw slacked and his mouth poured over her mouth. I could see the shift from romance to disgust as she tried to push him off her. It was then that I heard the scream. It was muffled by the groom’s mouth over hers, and I could see that blood was starting to stream from her cheeks. His entire weight collapsed upon her, and the two crumbled to the floor as I bolted for the door. When I got in, I saw her flailing on the ground with the groom still at her face, a horrible slobbering sound slipping out from beneath the hysteric screams.
I plunged my syringe into his shoulder blade and administered the sedative. He hardly noticed. I waited a minute and then two for the effects to take hold, and all the while I had no choice but to listen to the shrieks of the woman, with not a thing I could do to help in the meantime.
March 31th, 12:58 a.m. The drug has finally taken effect, but the woman shows no signs of life. It wasn’t my first thought, but I fear for my research and the possibility of a civil lawsuit. Tomorrow morning I’ll tell the family that the experiment was a failure and ask if I can keep the groom’s body a little while longer in hopes that I can one day revive him. I think they are still hopeful enough to say yes. I will say nothing of the bride or the arrangement that we had made for her to come here tonight.
April 8th, 6:31 p.m. It’s been a week since the horrible events of March the 30th. The groom appears pleased with the latest results. I’m happy that he’s finally done with his infernal moaning. The bride is conscious and seems to have taken warmly to him. It’s a shame I couldn’t do something more about the face, but at least it doesn’t seem to bother them.

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Hi again everyone! I've tried for ages but my Skyrim simply won't let my skse do its thing. I have the VR version. I've installed everything i need, to my knowledge. If anyone can help i'd be extremely grateful. Here's my SKSEVR log but it doesn't seem to have anything wrong? I could be wrong since i'm a novice over here.
SKSEVR runtime: initialize (version = 2.0.12 010400F1 01DAA70C0BF3252E, os = 6.2 (9200))
imagebase = 00007FF6C96D0000
reloc mgr imagebase = 00007FF6C96D0000
config path = D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\skse.ini
plugin directory = D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\
checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\CrashLogger.dll
plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\CrashLogger.dll does not appear to be an SKSE plugin
checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\dar_vr_fix.dll
registering plugin listener for SKSE at 1 of 2
plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\dar_vr_fix.dll (00000001 DAR VR Fix 00000001) loaded correctly (handle 1)
checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\DynamicAnimationReplacer.dll
plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\DynamicAnimationReplacer.dll does not appear to be an SKSE plugin
checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\ENBHelperPlus.dll
plugin 2 allocated 28 bytes from branch pool
plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\ENBHelperPlus.dll (00000001 ENBHelperPlus 01000000) loaded correctly (handle 2)
checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\ENBHelperVR.dll
plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\ENBHelperVR.dll (00000001 ENBHelperVR 00000001) loaded correctly (handle 3)
checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\Fuz Ro D'oh.dll
registering plugin listener for SKSE at 4 of 5
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plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\JContainersVR.dll (00000001 JContainersVR 00000004) reported as incompatible during query (handle 15)
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checking plugin D:\Steam\steamapps\common\SkyrimVR\Data\SKSE\Plugins\\po3_PapyrusExtender.dll
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Hello everyone! I’m currently working in a small pharma company in non-clinical development (less than a year). It’s my first job after PhD, and in our team we are overseeing outsourced studies (I don’t work in the lab myself). My day to day work involves reviewing/correcting contracts, study plans, reports, etc. After PhD I somehow did not want to work in the lab anymore (and I still don’t want this), therefore, I thought that this still-science-focused role is perfect. I like my job, I learn a lot, and I like the idea of having a broader knowledge about drug development and being involved in different studies. However, I started to wonder what career progression I could have from there and checked some open positions, and surprisingly I could not find anything similar to what I do. Most positions are focused on specific areas, for example, scientist in preclinical tox or PK/ADME. Requirements might include postdoc experience and in general many years in research. I think that I’m lucky to have this job, but now I’m afraid that after PhD I should have tried to get into research in industry as a scientist (although as I said I don’t enjoy bench work) to develop solid technical competencies, but instead I have sort of project/study management role (not a study monitor of course) where I learn a lot, but don’t necessary develop deep an expertise in certain area. I also started to think that for what I do, PhD was probably not needed. Furthermore, I started to think that first positions after PhD should be still in the lab (again to gain the knowledge and technical skills) and that I’m missing out on this and therefore I will “never” be the expert in anything. I guess I’m curious to know what is your take on this (trying to go back to the lab or not) and if you have any ideas about a typical career ladder in non clinical development . As I already mentioned, I think I am lucky to have this job and I generally enjoy it. You might sense a conflict and a lot of feaanxiety based assumptions here, I sense it too, but would still be interested in ideas you might have😊

Note: If you DM me to solicit your business, I will report you to the mods. Save yourself the hassle.
Hey all. New to this whole engagement ring process, so bear with me. We've picked out a ring design we like, and we'd like to try to have it replicated for a slightly lower cost. Looking to get this ring drawn up by a vendor: https://stagheaddesigns.com/collections/the-artemis-collection/products/artemisia-kite-cut-lab-grown-alexandrite-engagement-ring-with-sapphire-accents
I believe there are lots of vendors that are recommended such as Provence etc. from what I've seen here. If I wanted to have someone make this ring, what exactly would I need to do or provide? I've seen people here doing CAD renderings and such and just wondering what I'd be looking for.
Ideally I'm looking to keep this under $2000 if possible.

Note: If you DM me to solicit your business, I will report you to the mods. Save yourself the hassle.
Hey all. New to this whole engagement ring process, so bear with me. We've picked out a ring design we like, and we'd like to try to have it replicated for a slightly lower cost. Looking to get this ring drawn up by a vendor: https://stagheaddesigns.com/collections/the-artemis-collection/products/artemisia-kite-cut-lab-grown-alexandrite-engagement-ring-with-sapphire-accents
I believe there are lots of vendors that are recommended such as Provence etc. from what I've seen here. If I wanted to have someone make this ring, what exactly would I need to do or provide? I've seen people here doing CAD renderings and such and just wondering what I'd be looking for.
Ideally I'm looking to keep this under $2000 if possible.

TL;DR: 85 yo Mom’s NW $6.5 million, gets mediocre paid advice from CPA / attorney / FA; should I find someone else to help her or since I’m likely the main beneficiary, should I just continue to be more involved and help?
——
Mom is 85yo, good health, NW around $6.5 million, invested about 50/50 stocks/bonds, age at death in her family usually over 100. Owns her home outright, worth about $550,000. Yearly spend is barely $40,000, and that includes her Medicare supplemental stuff. Everything she owns is in a revocable trust. She lives simply.
I think she’s been getting lackluster guidance from every finance/estate/law/tax professional in her life and am trying to figure out how to help her better with this OR find the right people to help her.
Her goals with her estate are to minimize estate taxes, leave most/all of her estate to me and about 10% of it to my sister, and have enough to pay for LTC for herself.
She’s currently gifting me and my spouse $18,000/year each. And I can occasionally get her to write a check to my sister as well. She is terrified she will outlive her money, and is always sending me articles like “SHOCKING: Sally Joe in Oklahoma only saved $80,000 for retirement and can’t afford her $50,000/yr nursing home.”
Tax Issues:
Her CPA, also a JD specializing in tax law (until he retired last year) was painfully unhelpful. He’d prepare her taxes but provided no guidance on tax strategy. Her investments spin off realized gains/losses from dividends and interest so some years she’ll have $450,000 in realized gains, then the next year $150,000 in realized losses. Her CPA was following the 110% safe harbor estimated taxes thing, so she’d end up chronically underpaying or overpaying, then get really annoyed at him about that. Last year she was due nearly $45,000 in refunds, but her CPA just rolled that forward to the next year’s tax liability without telling her.
So I called up her Financial Advisor (AUM model, sub 0.75% fees), and asked “hey, can we come up with quarterly predicted income forecasts so that we can pay estimated taxes in a more reality-based way?” And he was like “oh yeah, no problem,” and started generating quarter end reports that we can base estimated payments on.
Also, for as much as she complains about capital gains, no one ever said “hey, you can ask to to not realize as many gains,” and then explained what impact that might have. But when I lived in a city/county with high taxes that kick in over a certain income level, and I had no problem asking our FA (same as my mom) to limit realized cap gains to avoid getting above that threshold when we lived there.
Lawyer issues:
My mother has spend close to $30,000 on an estate lawyer to help rewrite her will. This person has jacked her fees from $180/hr when they first started together 3 years ago, to $600/hr now - the biggest jump happening when the attorney found out my mom’s NW. Doing something as simple as reducing my sister’s share of ONE account cost $2,500, including the time it took for the lawyer to write a letter for my mom to sign saying that the lawyer recommended AGAINST unequal shares.
Yet this lawyer has provided zero guidance around keeping taxes low, avoiding estate taxes, how to handle gifting, etc. And this lawyer pushed for she herself (the attorney) to be the executor of my mom’s estate. I tried repeatedly to explain I can handle selling her condo and closing her very simple estate but mom thought I couldn’t/wouldn’t be able to handle it.
Thankfully my uncle stepped in and assured her I can. He also explained she should have everything in an irrevocable trust to pass on her fortune without estate taxes. But I don’t understand why her lawyer wouldn’t have suggested this? After all this lawyer also creates trusts for people.
I should point out this is maybe the third or fourth estate lawyer she’s had. The previous one charged about $10,000 for a one hour meeting to generate a will that was riddled with errors, had other client’s names in it, didn’t capture my mom’s wishes, etc.
Estate Planning:
Since her CPA retired, I’ve started helping her do her taxes.
She could be reducing her tax burden through charitable donations (she has a list of about $200,000 in donations she wants to make when she dies, which we could start chipping away at now), and through 529 contributions to my sister’s children, since she lives in a state where that would be tax deductible.
Why was no one - CPA, lawyer - suggesting these things to her?
She lives in a state with a $4mil estate tax floor. Why did her estate lawyer not suggest she get her assets below that ASAP / ever?
I’ve worked through some tools like ProjectionLab, and she needs to start giving away more soon or she may quickly be above the Federal estate tax level. I’ve modeled several scenarios, trying to have her die at 105 with as close to zero as possible, and she’ll have to be VERY generous to make that happen.

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England - My mum, 72, collapsed 3 weeks’ ago. She’s had 2 MRIs and went really downhill this time last week, unable to speak except yes and no, concentration of a 2 year old (kept holding her nurses button cord over her nose), choking when swallowing. I’ve put the results of her MRI below.
I was told last week they believed she had a malignant cancer (they believe gliomatosis cerebri - they keep saying a lot of ‘diffuse’ on the scan). They started palliative care referral and I was told she had weeks to short months to live.
She started a course of steroids last Friday (8mg) and is now almost back to the way she was just after her fall. She can say sentences but is confused (thinks it’s 1935), when concentrating she gets a tremor in her right side. But she can now sit up and speak full sentences. I’ve been to see her twice today and noticed a difference - sometimes she stops mid sentence, other times I get a full sentence. When I walked in tonight she was sat on her bed with her bag packed thinking she was going home, trying to put trousers on. More like dementia symptoms than the end of life symptoms I saw this time last week.
I’m now so confused. Are the steroids causing this improvement?
Her consultant seemed surprised she’d had such a turnaround and is going to see her tomorrow and keep her dosage at 8mg. He said he didn’t see how they would help swelling as he couldn’t see much swelling. Here’s her report:
“T2/FLAIR hyperintensity in the bifrontal lobes (predominantly white matter, though there is cortical involvement) , genu of the corpus callosum, left insula and corona radiata thalami (left more than right). Some areas appear to demonstrate restricted diffusion, for example the left insula. Though the predominant feature is facilitated diffusion. There is some swelling of the gyri in the left frontal lobe.
Further patchy T2 and FLAIR hyperintensities in the white matter are noted, which may represent mild small vessel disease.
Prominence of the lateral and third ventricles in keeping with age related generalised cerebral atrophy.
No mass, collection or haemorrhage. No convincing abnormal enhancement post-contrast administration.
Normal flow voids within the major blood vessels.
No pathological contrast enhancement.
Conclusion: 1. Extensive changes involving the frontal lobes, left deep brain nuclei and insula. These appearances are non-specific. The most likely diagnosis is an infiltrative process such as an infiltrating low grade glioma / diffuse glioma / gliomatosis cerebra. The lack of enhancement makes lymphoma unlikely. The appearances are not likely for a viral or limbic encephalitis.”
Should I be hopeful she’s going to have a big turnaround? Honesty would be much appreciated. Can this be fixed? They’ve said she can’t have a biopsy unless she’s walking (she could stand up now but would need 2 people to help her walk).

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Daily Notes and Daily Covid Count - May 15, 2024
The number of reported Covid cases today was 166.
I'm having to use paywall bypass links for so many stories, the post title may just have the word "bypass" in it instead of "bypass link". Less to type As time goes on, more and more places, even medical study sites, have closed free access to Covid articles.
News is thin today. As to a small surge, I think you should plan that it will happen. Even if the new variants do or do not cause a rise, cases seem to always start increasing as we head towards the massive travel of Memorial Day. Seems to cause an increase most years from about now to peaking just into June a bit.
The USDA has waived restrictions (at least for 180 days) on handling of samples that may contain H5N1 virus. This applies to public health labs and healthcare facilities. This will enable more labs (academic/commercial) to aid in the process of virus identification, diagnosis & sequencing. But caution is needed as handling H5 requires using CDC safety and PPE guidelines.
Stay safe!

Has anyone done this edgenuity lab report called "Natural selection" Its the one where you are the dog or smth and you eat red and brown running beans and the light turns red and dark and all different types if anyone cand send me theres it would be much appreciated.

Please note this is the original submission I sent Refinery29. In the current post,they have given me a second credit card with a 100$ balance, as well as generational trauma from World War II and cut context for other things. I am trying to get that fixed.
Per previous discussion in comments here: The espresso machine is a Bezzera, which ranges from 2-5K. We got ours on sale for 1.7K, it’s a work house and we use it everyday, still hurts that we spent that money on a coffee maker.
I do understand mortgage is debt but when you compare it to rent to a lesser value condo in Vancouver it feels like not debt at all, which is how I tend to think of it. Yes I owe my mortgage but also I get my house instead of renting-which may not have become clear.
Please see in full the diary, below (edit for formatting via mobile)
Occupation: Sr Business Analyst
Industry: Tech
Age: 30
Location: Vancouver Island, BC
Salary: 92,000$ (Spouse makes 60,000$ for a combined income of 152,000$ before tax)
Net Worth: ~ 1.2 Million ( house is valued at 989,000$ currently, we have a combined 150,000 in pension, and ~60,000 in various company stocks, and GICs)
Debt: 3,000$ in a zero interest credit card for a 10 month period. We balanced transferred and pay 400$/month. Debt was acquired in Q4 2023 when we had to buy Snow Tires, and do a full break replacement as well as Christmas. 480,000$ in a mortgage, we refinanced in September 2023 for five years fixed rate at accelerated biweekly, however I don’t consider our mortgage debt due to the equity we are gaining, and that our mortgage for a five bedroom, 3 bath single family home is less than rent for a two bedroom condo in Vancouver
Paycheck Amount (Every 2 Weeks): 2,555$ after taxes. (Just mine). Spouse makes 2,308$ after taxes. Our pay periods are alternating.
Pronouns: She/her
Monthly Expenses Mortgage: 1450$ biweekly (100$ extra to the principal).
Utilities: ~200$ (includes water [paid quarterly], hydro [paid bimonthly], gas, sewetrash [paid quarterly] phone [highly discounted due to work plans for spouse and myself] and car gas) Loan Payments: 400$/Credit Card
Car Insurance: 84$
Life Insurance: 167$ combined (67$ me, 100$ spouse)
Health & Dental Insurance: 60$ deducted from pay (coverage for myself and spouse from my employer. Spouse also has coverage for both of us deducted from pay)
Retirement Contribution: 400$ (Employee matches me), (Spouse has a defined pension through work and contributes ~200$ month)
Union fees: 70$ Spouse
Subscriptions: Crave 22$/month (Recent splurge for Binge watching the Rookie), Playstation Plus 100$ (annual bought on Black Friday Deal), Amazon Prime 80$ (Annual), BCAA 120$ (annual) Gym 30$/month (we both have one so 15$/pp)
Note: My spouse and I have completely commingled finances. I will be tracking both as it’s essentially I spent whatever they spent
Was there an expectation for you to attend higher education? Did you participate in any form of higher education? If yes, how did you pay for it?
There was always the expectation. My father was very clear, we were very smart. There was no way we’d be wasting our potential. He wanted me to be a lawyer, but unlike other immigrant parents, I got to choose my major and went into social sciences and got my masters in history. I deferred my PhD too much so I got dropped by the program.
I chose my university by where I got a full first year scholarship and then after that took about 15k in student loans for my undergraduate. My parents paid my rent and I got a part time job for food.
For my masters, I had a student line of credit and 5 k student loans otherwise it was all my savings and scholarships. With the line of credit, I had a total of 30K in student loans and paid it off in about four years.
Growing up, what kind of conversations did you have about money? Did your parent(s)/guardian(s) educate you about finances?
Save. We talked about how you get a dollar allowance and half of it goes into long term saving with 25% in short term and 25% in spend.
Investing came after I was eighteen. Family would like us to invest in property, however I don’t really want to be a landlord, but also we wouldn’t get to really enjoy profit of owning a rental property due to other family circumstances.
What was your first job and why did you get it?
Ice cream parlour I was twelve and my parents made me get it for responsibility. I lasted three weeks because I hated it.
Did you worry about money growing up?
I grew up thinking we were not rich, because we didn’t get big plane vacations (I didn’t count flying from Toronto to Vancouver every summer as a vacation since we were just seeing family but staying in a house my parents owned) and I had only been to Disney twice.
But we had a big new build house in the rich end of town, my mom stayed home to raise all of us. We had to work for things (like going to see a movie opening night or a new CD) but we always had money and got what we wanted. In retrospect, my family was/is fairly well off.
Both my parents grew up poor, with parents working multiple jobs and different shifts to make ends meet, the strive/drive to not have that childhood, and for my father to be able to retire his parents really impacted mine and my siblings and cousins lives. My father showed me the apartment he grew up in Chinatown a few years back. It’s light years away from the house my grandparents owned when I was a kid and how I grew up.
Do you worry about money now?
Of course. Inflation is real and we are actively planning a wedding for the next year, as well as a baby in the next few years. We also need to buy a second car, so we’re saving for that.
At what age did you become financially responsible for yourself and do you have a financial safety net?
Fully financially responsible? Twenty five. I lived in a family property where I didn’t pay rent in one of the most expensive cities in Canada, so even though I paid all my bills (food and phone), I didn’t have to pay rent. I in fact made money, as I rented rooms out and used the income for house utilities, and paying my student loans down faster. When I moved in with my spouse, I just paid condo fees until we bought our house two years ago which gave me plenty of time to save.
Our financial safety net is family, and our savings. I know my family would bail us out. My spouse’s father would as well. Conversely, we are my spouse’s mother's safety net and we have to keep all our plans in mind that we will be subsidising her.
Do you or have you ever received passive or inherited income? If yes, please explain. Yes, I received 50K from my parents once they sold my childhood home, as did both of my siblings. I have also received 10K from one set of grandparents which paid off my car and part of my student loans when I was 21. I will be receiving another inheritance when probate is done for around ~100K. My spouse also has received inheritance which allowed them to buy their first condo in their early twenties when the market was much better. That condo, 50k, and the subsequent upgrading helped us afford our house.
Day 1
10 AM: I drive to the pharmacy to pick up a prescription. Not how I want to start my Sunday morning but y’know. Normally I’d walk since it’s about 20 minutes but I have a UTI. I’m “lucky” that despite not having a dr because of the health care shortage, my work pays for the Maple app so I could get a dr to write the prescription and order the lab work at 1 am. I’ll do the lab work later this week when I can get an appointment but will take the relief now. Insurance makes the antibiotics free, but I also buy hydrogen peroxide because we’re out and we have a dog that thinks everything is meant to be in her mouth. We’ll buy a bigger one at Costco later. I also bought some oral wound mouthwash because we were out. I come home and my spouse made us breakfast.
Total: 15.90$ paid with debit.
1-2:30 PM: We do our taxes. I have a mini meltdown when I realize the part time bakery job I had for a few months didn’t take off income tax last year, so I owe 800$. Luckily, my partner is getting a refund so we net out positive 400$. The bakery took off income tax in 2022, so unsure why they didn’t in 2023. I made us lunch.
3-6:30 PM: We walk the dog, and watch the Rookie. Some time during that time period, a venue emails us back and is surprisingly affordable at 3k. I also get told that the tattoo artist I want to book with, has not chosen me.
6:30-7:30 PM: I explain what lazy girl dinner is to my spouse and make a lazy girl dinner. After not really grocery shopping since Feb for things besides fresh veg, we need to do a big pantry shop and neither of us want that. We debate about buying a food saver and if we should wait for a sale. My spouse is more frugal than me and has determined we should.
8-9:30 PM: We start season 3 of The Rookie, and then after two episodes we go to bed
Day One Total: 15.90$
Day Two
5:45-8 AM: Wake up and start work. I get up to date with what’s happened on the weekend and check that my automated reports. Sometime before 6:30, I get the kettle on for my spouse’s pour over before I go back to my meetings. There’s a twenty minute gap where I get changed and do my skin care and brush my teeth. I’d love to be a skin care person but honestly I’ve spent too much money on product that I don’t use and that just goes bad. Washing my face and using sun screen is a win.
I also make sure that Spouse’s lunch is in his bag and I get our travel mugs ready. Before, we used to go to Starbucks every day. Starbucks used to do free refills on coffee and tea if you were a rewards member if you bought a coffee or tea so it would cost us $5/day (2.5/pp), and we could get refills all day. While that’s 20$/week, 80$/a month and yes, we could have saved it but back then, that 80$ wasn’t turning the dial anywhere significantly for us—a privileged view.
But now, after COVID where I stopped drinking tea after one day working from home having like 10 cups and thinking I was dying, and Spouse has bought a good grinder and we recently splurged on a stupidly expensive espresso machine we call his Engagement Espresso since it costs the same price as my stupidly expensive ring, we bring our coffees.
8-8:30 AM: We drive to work. Prior to buying our house, we were both work from home and lived in a city with amazing transit. We only needed the one car. Since buying the house and moving to a city where public transit is a joke (the one bus goes past our house every 1.5h), Spouse changed jobs and is in office every day and I have to go in 3 days a week. We need a second car or the e-bike rebate to come through. We debate this in the car, since I’m done at 1 pm, and Spouse works normal hours, I either have to take the bus home, or go to the gym for three hours. Today though, I drop Spouse off. I will pick him up later as he has a half day because of the dentist
8:30-12:30 AM/PM: Work. I find a tech manager and ask them to get me more triple a batteries. Work won’t provide or let me expense batteries for my mouse, despite them replacing my usb mouse with a battery one. The poor admin had to tell me the decision is that we’ll all supply our own batteries. Luckily the tech managers have to have batteries on hand and give them out freely.
I ask my boss how the work from home tax forms work, and he is going to find out.
I run more meetings and work on a request for a dashboard and a business case for a new feature that I have to convince leadership to spend money on.
12:30-1 PM: I drive back to my Spouse because he has a dentist appointment.
While I wait for a spouse, I am incredibly hungry. I’m usually not hungry/don’t eat a proper meal until around 1 in the afternoon and my two granola bars I already ate at the office. I go to the bakery by Spouse’s work and buy a cheese bun for me (3.65$), and an apple pie scone (2.55$) for Spouse as a snack. Spouse points out he won’t be able to eat until after his appointment.
Total: 6.20$ debit
1-1:30 PM: I drop Spouse off, and the car stops working. The engine won’t catch. I try multiple times and then run into the dentist to dramatically announce to Spouse and the receptionists that the car won’t start. Spouse asks me what he wants me to do about this, since he’s about to go into an appointment. A very kind receptionist tells me it might be the alternator. I don’t know what that is.
I go back to the car to Facetime my father. He also asks what I think he can do to help since he lives 3000 km away. Weirdly, and sexistly, I thought a man who grew up at race tracks, in a racing family, or the man who has collected and worked on sports cars for forty years might be able to help.
Spouse texts me to remind me we have BCAA while my father also tells me that. I finally get the engine to catch and drive the very long way home, going the speed limit and getting stuck in traffic, construction and a bus. It takes me 20 minutes to get home instead of 10.
1:30-2:30 PM: I walk the dog, mail a (late) birthday card and then start researching what an alternator is. The car is over a decade old and until the house, the most expensive thing I ever bought at 12K back in 2015. We have the funds for the cost, but it’s my first car and the fact it might be the end of its life is scary.
Alternators can cost between 400-800$ repair with labour, so that’s fun.
My dad calls me back and apologises for asking me what he could do away. He advises me that there’s probably a bald spot on the alternator and advises me to go to the mechanic to check or replace it, if the car doesn’t start again.
I call the mechanic to book an appointment, and to also get the snow tires off and to buy new rims for the snow tires. The mechanic lets me know that the alternator part is 500$, and an hour of labour so with taxes we’re looking at around 700$
That future appointment next week (we’re going down a highway this weekend which requires snow tires) will cost ~1.5K, assuming we replace the alternator.
I make lunch and sigh.
2:30 PM: The car starts thankfully. I drive incredibly slow. I pick up Spouse by idling the car. We get an email back from a venue saying they cost 75,000$ minimum. The timing is hysterical.
Due to the nature of the dentist, Spouse owes 618$, as they haven’t flipped it under my insurance. They split it in half, as he has a follow up in two weeks. After the next appointment they will flip the whole amount under me and we’ll get reimbursed for the whole amount.
Total 309$/credit card.
3-10 PM: We walk the dog, make dinner (Spouse makes white sauce pasta, with chicken and peas) and watch The Rookie. There are thirteen episodes in season three, and we will be busy every night this week besides Friday and Sunday, and I would like to finish season three so we can start season 4 next Monday. I don’t want to pay for more than one month of Crave. We have five episodes left
Day Two Total: 315.2$
Day Three
1 AM: 100$ is automatically transferred from our account to the credit card debit. We have an auto transfer of 100$/every Tuesday to a Visa where we balance transferred both our cards. We have an offer for 0 interest for 10 months, so we did that for some of the bigger expenses (snow tires, break replacement and general Christmas) and are on track to pay it back within the next 6 months. That visa is our emergency card that we just have in the back end and utilise for promos like this. It allows us to keep our two cards balances manageable and lets us pay in an easier way than taking big chunks out of our various savings.
Total: 100$/direct deposit
5:45-9 AM: Work. Meetings, reports, trying to convince a colleague that the process does include them and refusal to follow it means that their requests won’t be done. Spouse has another half day so I can go into the office at my leisure—if the car starts
9-9:20 AM: The car starts, I get into the office and refresh a data flow before a meeting with a new stake holder. It takes longer to drive into work today because the tourists are starting to come and their van builds or campers are not exactly highway speed and with a two lane highway, if you don’t merge over fast enough you’re stuck.
10:05-10:20 AM: Meeting done, car starts again and I drive home for more meetings. The least amount of time in the office is preferable for me.
10:30-11AM : Meeting with my manager where we discuss future salary and promotion. I am due for a promotion in the start of Q2, which would push me to six figures. I’ll believe it when I see it but, I’m really excited at that possibility for my family.
11:15 AM: Spouse leaves for work, we discuss what groceries are needed, as well if he’ll go to Home Depot tonight to buy more clover seeds for the yard, as we need to reseed before it starts raining. I eat a muffin and my dog and cat decide to try and eat each other.
11:15-1:30 PM: Work runs late. There’s some issues with the data and we can’t figure it out. We call it a night, and I’ll record the video presentations tomorrow, once we fix the data.
1:30-4 PM: Nap time! It’s bad for me, but honestly I don’t sleep well during the night so naps are what keep me alive.
4-6 PM I prep dinner (smash burgers and fries), and get chores done and walk the dog.
6-7:30 PM: Spouse comes home, we eat dinner. Groceries come to 96.83 for two 7 pound pork loins, two packs of bacon, chicken nuggets, coffee, pop, 8 pack of peppers, milk, tomato, pickles, rice, avocado, mushrooms, sour cream and lettuce.
Not too bad, we average about 300$/month in groceries because we can buy bulk and have a second freezer.
For the month of March we are currently at 123.61$ for groceries and there is twelve days left. We went on a small weekend away, so we ate out a fair bit but even then our current food budget is 272.27$ today.
Total: 96.83/ debit
7:30-10 PM: Spouse makes a coffee and plays video games with his friends. They do it every week. I have a shower, fold and put away laundry and read in bed.
Day Three Total: 196.83
Day Four
1AM: Our biweekly accelerated mortgage payment comes out of 1450$. I’m tracking it here to be honest on our spending but I tend not to think of it as money spent because in my head it’s already money gone. To pay for a house equivalent in Vancouver, the mortgage would be over 6k. Renting a two bedroom condo would be 3K. It feels like the mortgage is just cheaper rent, even though each time I own more of my house.
5:45-9 AM: Work. I find out the limits of how many people I can invite to a Teams Meeting as well as that the Thursday before Good Friday is a catholic holiday when a few people ask me to reschedule a training forum for over a thousand people. Sometime in there I make us coffee, make sure Spouse has lunch packed (leftovers). Spouse has walked the dog and has the recycling and compost out for pick up. I drop Spouse off at work.
10-11:45 AM: I leave the office for home and more meetings. I walk the dog and go record training videos. I get an email that Amazon is doing their big spring sale. I send a link to a robot mop and vaccum that’s on a big discount to Spouse. We want one, but I’m not in charge of the research on it. I send links to play grounds to my friends with toddlers
11:45-12:30 PM : I shove lunch in my mouth, last night’s left overs. I’m running late, and decide to get myself later by collecting all the random dishes and mugs that just show up places and start the dishwasher. I get to the lab ten minutes early but need to buy gas on the way home.
I tell my team I’ll be MIA for a bit and leave the work phone in the car.
I buy 15.6L of gas for 30$ at 1.879/l it sucks. I don’t fill up because we’re going to my in laws this weekend and there’s a Costco Gas Bar there.
Total: 30$/credit card
12:30-1:30 PM: Work goes long again.
1:30-2:30 PM: Nap!
2:30-4:30 PM: Walk the dog and drive to the gym. I usually go three times a week but with last week’s weekend away and this week’s weird half days from Spouse, today’s the only day. I make it up by doing both upper and lower body and a 30 minute circuit.
4:30-7:30 PM: I pick up Spouse and we go to Costco. We pick up nachos, ham, cheese buns and some other items. We debate buying our friend’s kid a toddler set of clothes and decide no. We end up buying work pants for Spouse, and a garden hose. It comes out to 116.90
I order our Costco dinner of hot dogs and fries for a grand total date night of 6.41$
Total: 123.31/ credit card
8-9 PM: Dance class! We bought a series of six lessons of introduction to ballroom back in December for a new date night idea. We paid 60$/pp and this is the fifth lesson tonight.
9 pm: We’re home, we let the dog out. Spouse spends an undetermined amount of time watching ballroom videos while I sleep.
Day Four Total: 1603.31$ or 153.31 excluding the mortgage payment.
Day Five
5:45-9 AM: Work. All the meetings. Thursday is the meeting day. I debate with a friend what’s the earliest call we’ve had. 4:30 am still wins. I pack lunch for Spouse and his coffee and he leaves. I end up cleaning up cat puke as the cat decides to drink milk from Spouse’s cereal and vomit it up on camera in a meeting.
9-9:30 AM: I make myself a matcha and walk the dog.
9:30-1 PM: Work and I treat myself to a lunch of a cheese bun and ham sandwhich. We used to eat it every Sunday while growing up but the cost of ham has been outrageous. The deal at Costco yesterday was 1.5$/100 g which is really good.
1-1:30 PM: I seal the wooden deer Christmas decoration we bought last year. It sits outside our front door and needs to be weather proofed, and I’ve been putting it off for five months. But the weather is good and we have newspapers. We have left over wood sealer after the sign we bought a year ago so I use that. The dog and the cat both don’t like my wooden deer.
1:30-4 PM: Nap!
4-5 PM: I basically just watch youtube and drink a root beer. I have no energy.
5-6:30 PM: Spouse comes home, we walk the dog and I make dinner (Kraft Dinner and nuggets–I swear we eat veggies but today is not that day). We discuss the possibility of our dog at our wedding as a flower girl, and if she’ll be in a tutu or a cheongsam like me. I am now researching if they make dog cheongsams and if she can match us. The cat, despite all my heart wanting it, won’t physically be there because he will have an anxiety attack and probably die.
6:30-10:30 PM: Board game night! We go to a friend’s to repeat the same scenario we’ve lost two weeks in a row.
10:30-11 PM: I pack Spouse’s breakfast (oatmeal and frozen berries), lunch (spicy tuna and mayo) since he’s trying to go to the gym before work, and feed the animals before we go to bed.
Day Five Total: 0$
Day Six Friday
5:45-9 AM: Work. I have a deep focus block which means I can get the script for the training I have to run. Public speaking is not my strong suit and it’s a group of a thousand people so I’m not looking forward to it. Spouse almost makes it to the gym. I get an email that my new work phone has shipped. I’m surprised because they wouldn’t order us any for the past four years, but I guess my new iPhone will show up next week. I might give my old work phone to my mother in law, since she smashed the camera on the phone we bought her last year.
9-9:30 AM: I walk the dog, make a matcha and make a todo list for what we have to get done before we leave to my in laws tomorrow. I text my mother in law happy birthday, and hope that she got the card in time. She did.
9:30-11:30 AM: My last meeting for the week ends and I’m debating calling it a day so I can nap. Instead I make lunch (cheese bun and ham), text my other mother in law our plan for Saturday, and unload and reload the dishwasher and go back to work for at least another hour.
12:30-1 PM: I shower and do skin care
1-3 PM: Nap! Somewhere in this time FedEx comes and since I’m sleeping, we have to pick up on Monday. I’m not too sure what it is, I assume it’s our custom address stamp from Etsy because that’s the only thing I’ve bought recently but not too sure. I just realized in retrospect, this might be my new work phone.
3-5 PM: I prep dinner (nachos), unload the dishwasher, pack my overnight bag and confirm all our venue tours by email. I start a load of laundry and do a quick clean. I feel like this is not the best image of our diet. I swear we generally eat healthy but we both have been feeling really blah over the past two weeks so have been going for quick and easy over healthy and balanced. I do have three whole peppers and two whole avocados in the nachos though.
5-7 PM: Spouse comes home, we walk the dog, have dinner, and plan out next week. We have a big Wednesday next week (mechanic, I have a nails appointment, dance class), and we are having our friends over for Easter so we need to prep for that. We pack the car so tomorrow is a very easy start.
Spouse also gets paid today. We’re lucky that we’re on alternating pay periods, we used to be on the same and it always felt stressful. Spouse also lets me know his union has secured a 3% cost of living raise to start in Q3. I really like his union for negotiating a base 2% year of cost of living raise, with potential addition raises depending on inflation. It’s a bit away but that’s still good news.
7:30-10:30 PM: We finish The Rookie Season 3 and head to bed. Crave reminds me that I have 10 days until I’m charged again. Sadly, I think we’ll have to pay for 2 months.
Day Six Total: 0
Day Seven Saturday
8:30-9:30 AM: Wake up. No one (except the dog) slept well so we’re not in a morning mood. Spouse makes coffee and walks the dog, while I finish packing the car and give the cat a lot of attention. Our first venue tour is at 11 and the one that is the most expensive (8-10K), but also the one we probably want the most. We live about an hour away but the highway is two lanes and one accident can back everything up for hours.
10:40-1 PM: We visit our dream venue. We stay way longer than expected. Basically if the quote is under 10K, we’ll get it. Just waiting now.
1-2 PM: We get to our in-laws and have a lunch of egg salad sandwhichs. We need to buy gas. My in laws drive us to a pottery painting store.
2-4 PM: We paint pottery. My mother in law only wanted to do this for her birthday. They’ll pick it up in a week after it’s been thrown. I paint a vase (28$), Spouse paints an Easter egg (18$), father in law paints a mug (30$), and mother in law paints a plate (50$)
Total:143.36/credit card
4-5 Pm: We see another venue. It’s an instant no. My in laws decide they want to try Korean fried chicken. We call ahead for take out to get two fries and 16 pieces of half and half. It comes to 50.83$ that my in laws pay for.
5-10 PM: We come back and see that our dog has pooped in their house and also has gotten into their pantry and eaten an entire bag of dog food. It is not a fun night.
We spend the night drinking wine and discussing the wedding and watching TV.
10PM: We go to bed. That’s the end of this week, but tomorrow we will be buying gas and probably lunch for my other mother in law as we will be touring another venue.
Day Seven Total: 143.36$

I’m a QC tech at a concrete lab
Cons:
Work pace is slow
Rarely doing much work
Manager doesn’t want to teach me how to do reports despite his boss saying he wants him to teach me
Manager doesn’t want to cross train me
Concrete dust everywhere
Have to wear mask often
Labor intensive when I do work
All men (I’m the only female)
Language barrier with manager (Spanish)
Random people from the street walk in
Sketchy area in general
Manager is afraid of me overtaking his job
Not really using chemistry degree
Entry level position
Not advancing on resume
Pros:
Paid 21/hr (more than last job) with possible overtime
Paid every week
Rarely do much work
Can be on phone most of the day
Don’t have to talk to anyone that much

Hi Everyone!
This is my first write-up of any kind of unresolved mystery, on any platform, so I apologize for any formatting errors and my storytelling ability. Today I would like to hear your thoughts on the very mysterious death of Noah Presgrove, a 19 year old from Comanche Oklahoma. I have tried to be as thorough as possible with the details, but there is a great deal of conflicting information in the news reports, so I primarily used facts stated by Noah's family in interviews. With that said, let's begin...
Noah Presgrove was a handsome, athletic 19 year old from Comanche Oklahoma, which is located just south of Oklahoma City in the middle of the state. Noah had recently graduated high school in the spring of 2023 and was waiting for his cousin to do the same the following year so they both could enlist in the Marine Corp together and serve our country. By all accounts Noah was a ladies man, standing at 6'2" with an athletic build, in high school he was a 4-sport athlete with American Football and Wrestling among them. His family also says he was adventurous, kind and very much a jokester who would happily play pranks on his family. Last Labor Day weekend, the first weekend of September 2023, Noah was deciding between attending Rocklahoma, an annual 3-day hard rock and metal festival held in Pryor, Oklahoma, with family members or attending a 4-day Labor Day weekend bash/22nd birthday party of a friend. Noah considered going to Rocklahoma, but changed his mind when the family members he'd be attending with said they didn't think it was a good idea for Noah's 16 year old friend to join them there, since they didn't know this friend's family and Rocklahoma is big for consuming alcohol. With that, everyone went their own way to celebrate the holiday weekend.
The Labor Day/Birthday party was for a female friend of Noah's who was turning 22. It had been advertised on Snapchat, even containing the address, so quite a few people were expected to attend. Noah drove himself to the party on Saturday and by all accounts enjoyed himself. He did text his family member who was at Rocklahoma and express regret at not going with them, but it doesn't appear that this put too much of a damper on his attitude at the house party. After spending Saturday at the birthday girl's house, Noah returned home Sunday, probably to freshen up and take care of any outstanding errands or just check in with his grandmother, with whom he lived. Also, Noah's car was leaking from the oil pan, so it sounds like part of the reason to return home was to leave it there so he wouldn't have to worry about it. There are two stories about what happened next: The first is that one of Noah's friends picked him up from his house on Sunday, but took him to a truck stop so he could grab some food from the Sonic there. Oddly, the friend who took him there says he left him there and Noah was then given a ride to the party by the birthday girl, who had to come pick him up. The other story is that his best friend picked him up from his house and took him directly to the party, leaving him in the driveway. Either way, Noah was back at the party on Sunday and according to those present, was very much enjoying himself. There were videos from the party showing Noah and his friends doing "guy things" like the Slap Game, where two people try to slap each other across the face as hard as they can. Just "macho" drunken teenage guy things. There was also video from the party of the guests playing "classic" party games such as beer pong.
With all the drinking going on, some issues were bound to arise. A confrontation happened between Noah and his best friend. Noah had been in a corner with his best friend's girlfriend and apparently they had their backs to everyone else while talking. The best friend took exception to this and an argument ensued. Luckily, it did not become physical and they made up shortly after, but this event with the best friend and his girlfriend is important for later. A second confrontation occurred between Noah and a 16 year old guest that did become physical. The 16 year old accused Noah of hiding his phone, although the reasons why he thought Noah did it have not been stated. During the argument the kid "fishhooked" Noah and Noah returned the favor by biting his finger. It seems like the other people there were able to diffuse the situation and the kid's phone was found underneath another guest who was sleeping on a couch. As the day went on, things continued to become crazier as the people at the party drank more and more. At one point girls at the party started signing their names on Noah's torso and buttocks, writing things such as "Noah's hot!" and drawing a cartoon penis on his rear-end. Noah and the best friend he had the argument with even drove a John Deere "Gator" UTV "Side by Side" around the property, but stopped when Noah scrapped his hand almost flipping it over. Some people even say that Noah was tossed from the UTV, but he was checked out by a nurse at the party and she said he had nothing to worry about. Another event worth mentioning is that the birthday girl seemed to have a crush on Noah. Noah realized this, or was told this, and while talking to her about it called her a "fat, nasty b*tch". I assume that they were close friends and this is just a drunken teen being a drunken teen. An odd thing to mention is that this girl's mother, who also lives in the home, had told Noah's family that she believed Noah wanted her sexually. Whether this is true or not, I have no clue, but it seems a very weird thing to say to the family of a 19 year old your daughter is friends with.
So here's where the mystery comes in. Early Monday morning (September 4th, 2023), after 2:00am, the guests say that Noah was upset about something and that it might have had to do with sleeping in either the birthday girl's or her mother's bed. One of them either heard, or saw, Noah attempting to sleep in their bed and demanded that he go on the floor. This apparently upset Noah so much that he said he needed to go out for a walk, completely drunk, very early in the morning. The guests say Noah was wearing his best friend's shorts (we'll get to his clothes later) and could only find one of his shoes, so he grabbed another shoe lying around the house and took off out the front door. The house had a 1/2 mile long driveway that then went out to US-81, a major North-South highway that runs for 1,200+ miles through the central US. At 3:41am, a friend of Noah's posted a weird Snapchat: a photo of a girl at the party smiling, with the caption "well, Noah's missing". This was the last Snapchat posted by any of the partygoers after days of constant videos and pics. Around 5:00am, a semi-truck driving along US-81 saw something he believed to be a body lying on the shoulder of the road. After driving past, he became concerned and turned around to confirm what he saw. By the time he got back, two other vehicles had stopped in front of the lifeless body of Noah on the shoulder. He was completely naked wearing only 2 mismatched shoes and curled up in a fetal position. He appeared to have blunt force trauma to the back of his head. He had small scrapes on his left shoulder and left hip and his fingertips on both hands were reported as being "shredded", down to the bone. Noah's front top and bottom teeth had also been knocked out and they were found scattered at the scene. There was no blood found at the scene, other than a small amount around Noah's injuries. Very concerning was the fact that there was no writing on his body anywhere. Not on his torso and not on his buttocks. The shorts Noah was wearing were found folded up next him. The people at the party said "They must've been knocked off when he was hit.", which obviously does not make sense.
Around 6:00am, with the police already notified by the people who found Noah, all Snapchat's/social media from people at the party was deleted. His friends and acquaintances at the party say they have no idea what led up to his death and they were unaware of it. The police did not search the house because they said: "Noah wasn't found there.". They did eventually conduct a "mass" interview with all the partygoers. During this interview, Noah's best friend's girlfriend, the one that led to his first confrontation, told police she had never met Noah. She had wiped her phone so completely that even her boyfriend's number had been deleted. When the guests were asked about Noah being naked, the girls said they gave Noah a "shower", but Noah's mental state at the time, whether mildly drunk or completely inebriated, has been an area of dispute among the guests. Some say he was joking around and being himself while being showered, other accounts state that he was barely conscious. Noah's clothing he wore to the party that night has never been located. Police were told that after Noah showered his clothes were dirty, so he wore his friend's shorts. There is a rumor that his best friend's father found Noah's shirt from the party, which was then cut-up and distributed to the party attendees as a "memento". In addition to this event with his shirt, there is also information that his best friend's father had some of Noah's teeth in his pocket. He stated he "accidentally" picked them up from the crime scene. It's worth stating that this particular individual has been on Noah's family's Facebook memorial page for months, arguing with others on there. Just very odd behavior from an adult father who's son's best friend died mysteriously. But, on this same topic, NONE of the partygoers or their families have ever visited Noah's family to express their condolences. Never once.
Since Noah's friends and others at the party said they didn't know what happened, the police had their work cut out for them. The Oklahoma Highway Patrol obtained a "geofence" warrant covering a 1-1/2 mile radius around the party house. What they found was a bit disturbing. Around the time it is believed Noah died, 2 phones were traced as having left the house, heading to the location of his body. After briefly staying there, the two phones returned to the house. People at the party told a private investigator hired by Noah's family that they went out looking for Noah in the UTV/Gator that Noah and his friend had been on earlier. If they had really done this, they would have found him since the phones were at the spot Noah was found. It has not been released who exactly this was. Also revealed when police searched phones was a video of the birthday girl and her sister on their front porch, screaming at each other about Noah leaving the party. It is believed that this could be relevant. The Texas Rangers also became involved, due to the fact that two men at the party were from Texas. It is not known if these men are persons of interest. The Oklahoma Highway Patrol also quietly issued a warrant for a "black pick-up truck" believed to have been used to dump his body, but it is unknown why they are looking for this particular vehicle. The Oklahoma Highway Patrol has unequivocally stated that this was 100% NOT a hit-and-run. They have now also said that this is NOT a murder investigation. The Medical Examiner's report released on Monday, May 13th 2024 stated that Noah died from "Multiple Blunt Force injuries", but list the manner in which this happened as "unknown". His report also detailed extensive injuries to the teen's upper body, including 10 broken ribs, serious skull, neck, and spine fractures, internal bleeding, brain and organ damage, and cuts and grazes all over his body. The autopsy also revealed air in both his cranial cavity and spinal cord, extremely rare conditions only caused by massive head trauma. The family has heard rumors that a golf club from the set in his best friend's truck may have been involved, but nothing else has come of this.
The family has engaged with a private investigator, who did uncover previously unknown information, and gave that to the police. They have also said that there is much more which has not been publicly released and that the search of the phones did uncover good information. Also according to the family, some evidence has been covered-up or lost and that the day after the party, the birthday girl's house and property reeked of bleach. Despite this, his family says good things are going on behind the scenes.
So, with all of the above information, it doesn't seem to be a stretch to say that someone from the party knows something. It is my personal belief that this case will be resolved, but I think three things will have to happen: Time, Pressure and Guilt. At some point in the future, someone from the party will feel guilty, or media pressure will get to them and they will talk. Unfortunately, it may take some time unless the police uncover new evidence sooner. Thank you very much for reading this, but please let me know your thoughts on this case and feel free to ask questions.
Sources:
Podcast (Interview w/ Noah's family): https://podcasters.spotify.com/pod/show/jimny-carpenteepisodes/The-Suspicious-Murder-Of-Noah-Presgrove-Part-1-e2dchac
https://www.dailymail.co.uk/news/article-13421341/Oklahoma-teen-Noah-Presgrove-beaten-death-gang-doctor-claims.html
https://kfor.com/news/local/m-e-releases-more-details-in-19-year-olds-death/
https://www.foxnews.com/us/oklahoma-teen-military-hopefuls-family-cant-imagine-was-murdered-offers-theory-about-last-hours

Hello there. Recently went to a new doctor who discovered I have a nonanemic B12 and Vit D deficiency. I'm so overwhelmed by all the info about cofactors and "Wake up Symptoms" and watching for deficiencies in other areas...its a lot. (I didn't even know how to flare my post because I don't know what I'm looking for here lol)
Allow me to just brain dump for a moment and if anyone can offer any guidance, I appreciate it.
Here are the relevant lab numbers for reference:

• Vitamin D - 15.8 NG/mL
• B12 - 124pg/mL
• Folate - 19.4 NG/mL (within normal range)
• I also noticed in the report that my MCH and MCHC are both on the cusp of being in the deficient range (which I guess could indicate anemia) but still considered normal.

Current treatment plan: All my doctor suggested was weekly b12 shots (1000 cyanocobalamin) for three weeks, then monthly for 3 months. Then retesting to see if my levels are holding up. If so, she said I should then take a supplement for maintenance.
I know everyone is different, but is that aggressive enough or a long enough duration? She also didn't say anything about supplementing folate, which I see here is recommended. My levels were on the high end of normal though, so maybe she accounted for that?
I'm also supplementing 50,000 units of Vitamin D once a week for four weeks, then a lower amount ongoing for maintenance. I did notice a big improvement within a day of my first big dose.
I ordered the Thorne 2/day as recommended in the guide. I figure a multivitamin can't hurt.
QUESTION: Should I add in folate supp too? Should I supplement with B12 now while doing injections?
A bit of my background: I was diagnosed with Fibromyalgia at 19 years old (I'm 34 now) and at 25 finally got a ADHD diagnosis. I know B12 deficiency can cause symptoms that resemble both of these but I do believe the ADHD diagnosis is correct because the symptoms have been apparent my entire life.
Fibromyalgia is a diagnosis I'm not totally sure of. I started having symptoms after I got Mono at 15. But over the years I've wondered if its not actually something else (possibly hypermobility b/c that's comorbid with ADHD). All that to say, I don't think I've always had a B12 deficiency so I don't think that's the cause of these issues.
Here are the ongoing symptoms I've experienced for almost 20 years now that could be Fibro or low B12 (or both):

• brain fog
• fatigue
• weakness
• sleep disturbance
• IBS/gut troubles
• headaches

I have noticed they were maybe worse over the last few years, but I attributed it to a flare up of my chronic conditions or other factors like seasonal allergies, poor sleep, stress, getting covid, etc. I honestly didn't take much note of it because it was just so normal to me.
I also take a 10-20mgs stimulant for ADHD which may have masked some of the increasing fatigue and weakness. I noticed in the last year or so that when I don't take the stimulant, I am DEAD tired. Like, could fall asleep at the drop of a hat and almost every movement is a challenge. I was actually worried that I was becoming addicted to the stimulant because without it I felt so fatigued without it but now I wonder if it's actually the low B12. I'll have to keep an eye on that.
Moving forward: After reading through the Guide, I understand that cessation of symptoms is a better indicator of recovery than lab numbers, but how will I really know things are working if these symptoms do not actually ever fully go away? Am I just looking for a lessening? And if my symptoms do clear up entirely, do I actually not have Fibromyalgia?? I actually don't even know what's normal way to feel anymore so I have no frame of reference lol.
QUESTION: What are "Wake up" symptoms? I see that referenced here but I can't find a definitive definition.
My head is spinning. LOL.
If you read all this, I appreciate you!